11. What to Look Out For When You Stop Viewing Porn
Overcome Pornography for Good
Sara Brewer
4.9 • 730 Ratings
🗓️ 29 March 2021
⏱️ 17 minutes
🧾️ Download transcript
Summary
Something happens when you quit viewing porn that might catch you by surprise.
When we quit, we expect to feel great, motivated, confident.
In reality, when you quit porn, you will feel terrible. All of the stuff that you have been avoiding and buffering from will come to the forefront of your mind. You will feel all of the negative emotions that you’ve been avoiding.
In today’s episode, I talk about what to do when that happens. Bring a notebook and take some notes!
Sara
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good podcast, episode 11. |
| 0:05.7 | What happens when you stop viewing porn? |
| 0:09.4 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, |
| 0:15.2 | trauma-informed, and results-focused approach to quitting porn. |
| 0:20.2 | This approach has been revolutionary and changed thousands and |
| 0:24.1 | thousands of lives. I'm your host, Sarah Brewer. |
| 0:33.0 | Hey everyone, welcome to the podcast episode this week. Woohoo! Here we are. I love this time a week. |
| 0:42.6 | We're here at the end of March and it is still so cold outside here in Utah. |
| 0:50.1 | Man, you guys, I'm just going to put this out there in the world, but I am planning on moving to the beach and living at the beach for at least three to four months of the year. I love Utah. I have a lot of family in Utah. It's beautiful in the summer and in the spring and the fall. And some people love it here in the winter. and I have tried really hard to change my mindset |
| 1:12.0 | and to love it, but I think it's just going to be easier for me to move to the beach. |
| 1:16.3 | So this time next year, I might be recording my podcast from either Hawaii or Mexico or |
| 1:22.2 | Thailand or something. I wanted to take a minute and just share a review that I received. First off, I just want to share |
| 1:29.7 | with you guys. We are at 110 reviews on this podcast. That's amazing. It's amazing. Thank you so much |
| 1:37.2 | for showing up and leaving me a review here. I so appreciate it. When you leave a review, |
| 1:42.8 | it really helps me rank and it helps other people |
| 1:46.2 | find this podcast. And it really helps other people find this information that they need in order to |
| 1:51.5 | quit porn. So those of you who are thinking, like, I want to share this content, but I don't really |
| 1:56.9 | want to share it on my personal page or on my personal Instagram, right? I get it. I love it when |
| 2:02.4 | you guys do that. And it's so helpful when you do that. And I know it helps a ton of people when |
| 2:06.7 | you do that. But if you're not there yet, one of the best things you can do to share, all this stuff is to go |
| 2:11.5 | and leave a review for me on my podcast. So I wanted to share one that I received that I've just been thinking about. Like I read it last night and I've been thinking about it all morning, all last night. |
| 2:20.6 | The title is a godsend. |
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