11 Ways to Be a More Conscious Parent
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 24 February 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to become a more conscious parent.
Get Higher Naturally!
Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount)
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Is Your Energy Low?
Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"
*Review The WF Podcast & WIN $150 in wellness prizes!
In this solocast, you will learn:
- What conscious parenting is and why awareness is key if you want to be a conscious parent.
- Why conscious parenting starts with ourselves.
- The difference between awareness and mindfulness.
- How wounded leaders are made.
- Wellness + Wisdom Podcast: Self Sabotage
- How deep breathing and meditation can help you when you get triggered.
- Why you need to be authentic in the interaction with your children.
- How positive reinforcement technique alters your child's nervous system.
- The importance of active listening with your eyes and ears.
- What emotional intelligence is and how you can teach your child to recognize their emotions.
- Why you need to lead an open dialogue and provide a safe space for your child to express themselves.
- How to respect your children's needs and views, and set healthy boundaries.
- What it means to acknowledge mistakes.
- How to create independence and respect for autonomy.
- Why you should use yourself as an example to encourage a life of wellness.
BREATHE:
Breath & Wellness Program
Get 25% off of the BREATHE: Breath & Wellness Program
with the code PODCAST25
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE
- Free upgrades to all future training modules
- Free additional training modules
- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
- Private WF group access
Links From Today's Show
Shop the BEST Organic Snacks at PaleoValley
PaleoValley's 100% Grass-Fed Beef Sticks
Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented.
Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year.
The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients.
Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy.
PaleoValley's Pasture-Raised Turkey Sticks
Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier.
Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s.
Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight.
Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on.
Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, podcast world. It's Josh Trent. This is wellness and wisdom. |
| 0:04.0 | If it's the first time you're landing here, welcome. This may or may not be the perfect place for you to start. |
| 0:10.0 | If you're looking for a deep dive into a singular topic where we can unravel the pontifications, |
| 0:16.3 | the spirituality, the science, and really the truth about today's topic, 11 ways to be a more conscious |
| 0:22.3 | parent, stick around. If you are a parent yourself, if you've been struggling, if you're interested in this concept of being a more conscious parent, this is perfect for you. |
| 0:32.0 | If you want to go to our full-length guest |
| 0:34.4 | interviews, check out our Tuesday podcast. You can also look at our Q&As that we do |
| 0:39.4 | on Fridays and also our special guest releases. |
| 0:42.6 | So let's dig in. |
| 0:43.4 | 11 ways to be a more conscious parent. |
| 0:45.9 | Now look, I am a parent. |
| 0:48.0 | I am a new parent. |
| 0:49.1 | My son is almost 20 months old and there's another child on the way so being a conscious parent I |
| 0:55.4 | know it's not always an easy task it requires dedication awareness and |
| 1:01.2 | mindfulness but it's worth it so let's explore this the nuances the most important |
| 1:05.8 | takeaways to embodying the values and the virtues of conscious parenting we're also |
| 1:10.9 | going to talk about some of the funny but authentic ways to heal our |
| 1:14.9 | families by healing ourselves. So by the end of this podcast you are going to |
| 1:20.0 | step away more intelligent, more empowered with these 11 ways to be a more conscious loving |
| 1:25.4 | and present parents so that your children can grow up different than you did. |
| 1:30.4 | And also, this is the one that people don't like to look at, but it's kind of my specialty. |
| 1:35.0 | Any generational pain issues, any emotional epidemiics that you yourself are unknowingly projecting onto your child. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.