#11 - Supplements, Olive Oil Product Review, & Guest Alyssa Love | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 13 May 2019

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alyssa Love @iam.alyssalove blows our mind with her teachings. She transforms the way we look at menstrual cycles and empowers the audience to better align with natural rhythms. She also challenges us to open our perspectives on body love and body relationships. Top notch guest. A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe. --- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, all right everyone. This is episode number 11 of Heel Thyself Podcast. I'm Dr.
0:08.6	Gonzalez, your favorite podcaster of all time, I hope.
0:14.8	Today is gonna be really good.
0:16.6	We have a really good knowledge bomb, first and foremost.
0:19.1	And then we'll be going into a product review
0:21.5	of which we're using all the time, especially if you're cooking or
0:26.3	eating salads.
0:27.3	I don't want to give it away yet.
0:29.5	And then a super special guest who's going to drop some bombs herself. So without further do, let's get into it.
0:39.8	All right everyone, today's Knowledge Bomb is going to be on supplement quality.
0:44.1	Why is this important?
0:45.1	Because everyone takes supplements on some level.
0:47.9	It's a $17 billion industry.
0:50.1	Why is this important?
0:50.9	Because it's loosely regulated by the FDA, so there's a huge spectrum in quality.
0:55.6	Sometimes supplements can even be so synthetic that they don't even work.
1:00.1	I have many patients in my career who have came and with a bag and then they just
1:06.4	dump it on the desk and they go, Dr Gee, what about this? What about this? What about this?
1:10.6	What about this? And I'm looking at it. I'm like where did they get these
1:14.0	supplements because they're so low quality and that's because it's in my head but
1:18.7	people are unaware of sourcing people aren't aware of fillers and certifications and standardization.
1:25.0	So I'm here to empower you.
	...

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