If you're anything like me, you probably didn't start your business so you could spend the bulk of the time managing your finances.

Because between budgeting, tracking expenses, staying organized for tax time, don't get me started on tax time. So much of your time

goes away and I know I didn't start yoga for you because I wanted to get into

finance or having to manage my finances. I got into it because I loved what I did.

And I'm so grateful that I found, found, because they can do all of that for me so that I can focus on what I really love and found is business banking designed for small business owners just like you and me and in my opinion I think this is the only financial tool that you need for your business.

You don't have to switch between different apps and tools to get it done.

It's this all in one easy to use app and found that you manage your financial tasks

effortlessly. Whether you're managing money, tracking your spending, invoicing your

clients, even handling your taxes, found lets you do it. Not to mention they don't have any hidden fees so you may save

hundreds or even thousands of dollars on those bank fees and app subscriptions.

I think the part that I like the best is the automatic expense tracking because I'm horrible at saving

receipts I just never think of it but found helps me with that and right now you can

try found for free at found.com slash mindful sign up for found for free today at f-o-u-n-d.com slash mindful.

Found is a financial technology company, not a bank. Banking services are provided by Piermont Bank, Member FDIC, Found's core features are free.

They also offer an optional paid product Found Plus. Hello everyone. Welcome to this episode of The Mindful and Minutes podcast.

Today we are doing a meditation to honor your personal beauty.

This practice is inspired by the free form episode I just did with the beautiful Ariana and I'm really

excited to share it with all of you so if you haven't listened to that

conversation with her I think you'll really like it. Go check it out. And one exciting

announcement is I just put together a virtual retreat for the autumnal

equinox next weekend. It's the flow into fall retreat. It is pay what you can and it includes an

opening ritual, a slow flow yoga practice, a guided meditation, and an intention

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