This podcast is sponsored by IQ Bar.

I've got good news and bad news.

Here's the bad news.

Most protein bars are packed with sugar and unpronounceable ingredients.

The good news?

There's a better option.

I'm Will and I created IQ bar plant protein bars to empower doers like you with clean,

delicious, low sugar brain and body fuel.

IQ bars are packed with 12 grams of protein, brain nutrients like magnesium and

Lions Main, and zero weird stuff.

And right now, you can get 20% off all IQ bar products, plus reshipping.

Try our delicious IQ bar sampler pack with seven plant protein bars, four hydration mixes, and four enhanced coffee

sticks. Clean ingredients, amazing taste, and you'll love how you feel. Refuel smarter, hydrate harder,

caffeinate larger with IQ bar. Go to eat IQbar.com and enter code bar 20 to get 20% off all IQ bar

products plus free shipping. Again, go to eat IQ bar.com and enter code bar 20 to get 20% off all IQ bar products plus free shipping.

Again, go to eat IQbar.com and enter code bar 20.

Hey, everybody. We got a great one today, you know, for a change, with a guest I really like. Finally.

Donna Edwards was the first African-American woman to serve in the House of Representatives

for the state of Maryland. Before her five terms in Congress, she had an impressive career in advocacy on issues

like domestic violence and campaign finance reform. She is now a contributing columnist for

The Washington Post, a local newspaper in Washington, D.C., and does commentary on various networks, MSNBC, NBC, and the Fox News

channel, but she has a deal with them.

...