Hey what's up Motivators, Terran here.

In today's video, we are going to go through what a 10K training plan looks like versus

what a half marathon training plan looks like.

Maybe you are considering doing a 10K versus a half marathon and wondering if you got the

stuff to go through a half marathon and stepping up to that distance, or maybe you've done

a 10K and you're wondering how to step up to a half marathon. In either case that distance, or maybe you've done a 10K and you're wondering

how to step up to a half marathon.

In either case, we're gonna talk about how you can step up

from 10K to half marathon, or if you wanna bypass 10K

and go to half marathon altogether, how do you do that?

What does the training look like?

My name is Taryn Gazelle.

In my 20s, I was overweight, unfulfilled, and couldn't even run

to the end of the block. Over the following years, I found endurance sports, lost 65 pounds,

won age groups, raced world championships, broke records, and trained and learned from some of

the best athletes and coaches in the world. You too can use endurance sports to change your life

and accomplish your fitness goals. You just need use endurance sports to change your life and accomplish your fitness

goals. You just need a system, a system that's meant for us amateurs who want to be our best

while feeling our strongest and healthiest. My company Motive offers that system and I want to

share some of the tips from it today. Welcome Motivators. I remember when I was thinking about doing a half marathon and I had it up on this pedestal

of this monumental achievement that I never thought I'd be able to do.

And it is a monumental achievement, but it's much more attainable than people think.

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