109. The 3 Things Narcissistic Abuse & Codependency Taught Me
Clearer, not Louder with Beatrice Kamau
Beatrice
4.8 • 3.4K Ratings
🗓️ 11 July 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Happy.... Saturday?
Yep that's right! i'm coming at you with an *early* episode for this upcoming week, a catch-up on where I've been, and the three things that I learned from narcissistic abuse & codependency that held me back from showing up as my authentic, true self.
You WON'T want to miss this one. I go deep.
Make sure you pre-enroll for the Self Love Fix Collective membership! If you've been looking for community on this healing journey and you're tired of doing it all alone- join us for my 3 month long membership! You can check it out here.
CONNECT WITH BEATRICE:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, I'm Beatrice. I'm a self-love embodiment coach, a matcha stand, and the creator of the |
| 0:09.9 | self-love over codependency program. This podcast is all about helping you move from shame, |
| 0:16.0 | people pleasing, codependency, and low self-esteem and fully into alignment, expansion, and unapologetic |
| 0:25.9 | self-love through healing the inner child's spirituality and manifestation. Now, I won't lie in |
| 0:33.7 | addition to the last tears and the joy. You may be triggered from time to time when tuning in, |
| 0:40.8 | but these triggers will lead to a deep dive into who you really are, all you desire, and the |
| 0:48.7 | confidence to demand more out of your life. Welcome to the self-love fix where you get your dose of self-love tips. |
| 0:58.6 | What? New intro? Who is she? Why? Yes, yes, we got a new intro. Welcome back to the self-love fix |
| 1:06.0 | podcast. My name's Beatrice. I'm your host, Happy Saturday. I know you're probably like what is |
| 1:11.8 | actually going on. This is not your normal day. Yes, I know. And I've also taken a nearly three-week |
| 1:18.8 | hiatus. So let me quickly break that down. I've just had a couple things going on in my personal |
| 1:24.1 | life, shifts, changes, things, and I'm sure I will speak on in the next coming months. And I just |
| 1:30.7 | needed the time to myself, because like I always tell you, I really am a firm believer that you |
| 1:36.9 | cannot pour from an empty cup. And every time I would come and sit and try to record, I could tell |
| 1:42.1 | I had nothing, nothing, because I needed so badly to pour back into myself. But I'm back. |
| 1:49.6 | I'm back. It's been really restorative to take a step back. And I hope this for you, if anything, |
| 1:56.1 | is kind of like a permission slip for lack of other words. If you need one, if you've just been on |
| 2:00.7 | go mode and showing up for everybody else, but yourself and martering yourself, which by the way, |
| 2:06.8 | not what I was doing with you, I love showing up on this podcast. It's just I was in a place, |
| 2:12.4 | these last couple weeks where I was like, I know I need to take some time back. Where can I reclaim it? |
| 2:18.4 | That's on so dramatic. But I was like, let me think about where I can cut back on pouring out |
| 2:27.4 | and pour back into myself. So yeah, if that's you too, remember, you always come first. It's always |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Beatrice, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Beatrice and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.