Why hello there. I'm so glad you're here today and trust me you're going to be happy you're here today too because I have a killer guest today.

I am going to be talking about back pain, what to be aware of, how things are interconnected with the kinetic chain, and so much more

that we don't think about linked to back pain with Dr. Jen Fraboni. She is amazing.

I followed her on social media for a while now and she's actually

31 weeks pregnant now and she is just fabulous. The way she explains things in a very holistic way and how things are connected with more than just oh your

back hurts is amazing and I think it's something that we can all think about in

recognizing signs and symptoms and having awareness and not just trying to treat the symptom but treat the body as a whole.

Dr. Jen Phraboney is a PT and a DPT.

She is an international renowned physical therapist

who specializes in helping people overcome

chronic pain and maximize physical performance.

As the founder of the new platform and app, Gen. Health, she brings a unique and whole body approach to strengthening and mobility and living a pain-free life.

In 2019, Jen was named one of the top 50 most influential health care professionals.

Jen's easy accessible approach has garnered her more than half a million followers on social media

and millions of views on her health and

fitness videos. Jen has also been featured in Shape magazine, Self magazine,

men's fitness and muscle and fitness in 2020 and she has also graced the cover of Oxygen magazine. I'm telling you guys

she is so legit you are just gonna love her and the way she looks at things

is amazing. During the pandemic she was also on Good Morning America and

NBC for discussing back pain so you are in for a treat today. Jen is also the

co-host with her husband of her own podcast that is called The Optimal

Body Podcast.

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