Welcome to the Primal Potential Podcast. I am your host, Elizabeth Fenton. If you want

to create change in any area of your life, you're in the right place. Together, we'll

explore the strategies and tools I've used to lose over a hundred pounds, pay off $130,000

in debt, and become a multiple seven figure business owner. I've supported thousands of

women to levels of execution and fulfillment they didn't know were possible. So if you're

frustrated, if you're doubting yourself, if you're not enjoying the journey, there's a

better way. Together, we'll break through your past patterns, we'll eliminate the appeal

of your excuses so you can get consistent, stay consistent, create the results you want,

and most importantly, enjoy the journey. Let's get started.

Hello, everybody. Welcome back to the Primal Potential Podcast. I am Elizabeth Fenton. Hope

you are having an amazing day today. I know I am this warmer weather. It is absolutely

everything. I am not mad about it. I hope you live somewhere where you are enjoying that

shift as well. Before we get into today's episode, I wanted to remind you about our free

live training series. At least once a month, I am going live via Zoom to do a totally free

training with you on topics you have asked for. Our April training is just a few days away.

It's the 26th of April at 8 p.m. Eastern time. If you want the information so you can join

me, you just need to drop in your name and email address if you haven't already at primalpotential.com

forward slash free dash trainings. I will link that up. Primalpotential.com forward slash free

dash trainings. If you can't join me live, no big deal. If you are registered, you will get the replay.

So that is coming up. Oh, I should tell you what our April training is all about. All about

carbs and fat loss. There are so many questions about this and so much misinformation that is holding

people back around carbohydrates and fat loss. So we are just going to hit it all.

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