What's going on, Beesius, happy Sunday, Fun Day, Game of Thrones Day, season eight premiere tonight. So we are doing live Q&A. Today is a little bit different than days in the past. I usually post on Facebook and Instagram with the Sunday, Fun Day, Q&A post. And I answer questions. Today is going to be straight live. I'm going to take a couple questions from Daily Swole Club members, and then we are just going to go

straight live, and I'm answering whatever comes through the pipeline. So it's 100% pure engagement.

We'll just, we'll talk Game of Thrones. We'll talk fitness, nutrition, beard. I don't give a

fuck. So this is a great episode for you. Remember, if you want to join the Daily Swole Club, you want to join Swolormus X, you want to jump right in to all of the programs, the yoga, the Swolga, the Swolunus 7, the elimination diet. You want to get into everything and you want to do it the right fucking way. Make sure you go check out SwolormisX.com. All the links, all the details, everything that I offer is there.

And also there's a great new drop on YouTube. And you can follow me over there doing a lot of Ask Papa Soil, a lot of great Q&A, a lot of great content over on my YouTube channel at SolNormus. So make sure you go and subscribe, follow me, support me over there. I really appreciate it. Let's, without further ado, let's get right into episode 1,073.

I'm fucking amped.

Let's go, fam.

Let's go.

Oh, oh. I really appreciate it. Let's, without further ado, let's get right into episode 1,073.

I'm fucking amped.

Let's go, fam. Let's go. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole. Testing, testing, testing, test, test, testing, testing, testing.

Testing, testing, testing.

Testing, testing, testing, testing, testing, testing, testing, testing, testing, testing, testing, testing, test, testing, test, testing, test, test, testing, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, insolice, cast, beer cast, broadcast,, gang cast, man cast, pimp cast, sleeves cast, and sleigh cast, Inzrael, Mikos and Iflex, Uflex, we all flex, our biceps, welcome to episode 1773, Sunday, fun day, game of Thrones day. Sunday, Sunday, game of Thursday. Welcome to House Swolormis. Today, we got some big Q&A.

We got some big Q&A.

As you know, those who that follow the show, those of you that follow the podcast, you know that we do the Sunday, Fonday Q&A every Sunday.

However, today is a Sunday, unlike many others.

It is the season 8 premiere of Game of Thrones.

If you're a Game of Thrones fan, what up?

Any Thrones holes out there?

I posted something funny today on Instagram and Facebook.

A lot of you liked it.

So I hope you enjoy, share, tag someone that's going to be watching the show.

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