1071. The #1 Brain Quiz That Will Change How You Learn, Work & Lead Forever w/ Jim Kwik

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 1 May 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Throwback Thursday, Heal Squad! This week, we’re rewinding to one of our most brain-boosting conversations with Jim Kwik, brain coach and best-selling author of Limitless. Jim introduces us to his Brain Animal Quiz—a simple but powerful tool that reveals your unique cognitive style and how you learn best. Whether you’re a cheetah, owl, dolphin, or elephant, understanding your brain type can help you read faster, improve memory, build better teams, and even become a more connected parent or leader. Maria and Jim also dive into child development, parenting styles, mirror neurons, and why who you spend time with is who you become. If you’ve ever wished you could work smarter, not harder, this one’s for you. Part 2 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD JIM KWIK RESOURCES: Instagram: https://www.instagram.com/jimkwik/?hl=en Website: https://www.jimkwik.com/ Limitless Expanded Book: https://go.shopmy.us/p-2692695 Take the Brain Animal Quiz: https://start.kwikbrain.com/quiz ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey, friends, you know I love supporting brands with purpose. This month, Macy's is celebrating Asian American and Pacific Islander Heritage Month by shining a spotlight on incredible AAPI-owned brands that I personally love, and I know you will too. They're also supporting APIA scholars, helping students achieve their educational dreams through scholarships and mentorship.
0:19.0	Together, we can make a difference. Celebr diverse cultures, and uplift the APIA community.
0:23.6	Shop these amazing brands and join Macy's in supporting this important cause at Macy's.com
0:28.6	forward slash purpose.
0:30.6	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
0:38.1	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, our health.
0:45.6	Heel Squad by Maria Menuno's, your life improvement series starts now.
0:51.2	Hello, hello, Heel Squad.
0:52.9	Welcome back to another great day here where we're going to talk all about your brain.
0:58.7	Very exciting stuff. But first, that's quote of the day. Your brain is like a muscle. The more you train it,
1:04.8	the stronger it becomes. Embrace the power of lifelong learning and you'll discover that your
1:10.6	potential is truly limitless.
1:13.0	That, my friends, is from my dear friend Jim Quick, the author of Limitless Expanded Edition.
1:20.2	We are going to have a really great conversation today. I'm excited for that. If you don't know who Jim is,
1:26.6	he has been on the show many, many times before.
1:29.1	He's dedicated his life to unlocking the full potential of the human brain, an authority,
1:34.5	and brain optimization, memory improvement, and accelerated learning. He's had over 30 years of
1:41.2	experience and his passion for empowering individuals to tap into
1:45.1	their inner genius is so special.
1:50.5	We've had him speak at some of our events.
1:52.5	He's just incredible guy.
1:54.7	He's a household name at this point.
	...

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