The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me. If you've tried everything, workouts, diets, apps,

and your belly fat still won't budge. Stop, it's not your willpower. This simple detox drink targets the real

root cause, liver overload, and hormonal imbalance. And if you take it for just five days,

you'll feel it and see it working. I'll break down five proven detox drinks that target the

root cause of stubborn belly fat, starting with the one that nobody expects,

but it works like magic.

The first drink is a raw carrot salad with apple cider vinegar.

Yes, it is a drink.

This might be the most surprising, but it works and it works really fast.

Ray Pete popularize the raw carrot salad because it binds to estrogen metabolites in the gut

and helps the liver detox excess estrogen. Why is this important? Well, estrogen dominance is

an issue these days in women and also in men. When you have excess estrogen, you're going to

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