There are so many bad nutrition coaches who don't know shit about science and don't really care about the client.

And they're known as good prep coaches because they put everybody on the same miserable diet.

And 75% of the people fall off and don't accomplish it.

But they have 25% of them win shows.

And so that's what they build their reputation on.

The experience sucks.

They don't know anything.

And it's damaging to a lot of people.

Welcome. it's damaging to a lot of people. Welcome to the Choose Hard podcast.

I'm your host, Cody McBroom.

I am a father, husband, coach, and entrepreneur, and the founder, Taylor Coaching

Method.

Today we're going to talk about contest prep.

And I think even if you are not a bodybuilder, you're going to get something out of this podcast

because something I constantly tell other coaches in the industry is that if you want to get

great at transforming somebody's body composition, then you should study the masters of body composition

transformation. Those are bodybuilders. There is nobody who does it better than bodybuilders.

So why would we not study bodybuilders? Even if we are working with Gen Pop, which we have built

Taylor Coaching method around coaching just the general

population, we still use the science of bodybuilding. And I think that's a really, really

important factor. Now, I'm going to do a little audio check, check, check. Cool, making sure.

I have three microphones attached to this table and there has been two times where I switched mics. This is my podcast

...