107. Generational Trauma In Families
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 9 November 2022
⏱️ 19 minutes
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Summary
Generational trauma examples
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Generational trauma is the traumatic events that have a ripple effect across generations. What happens to one person has an impact on their children and that impact continues to affect generation after generation until somebody sees it and heals it. Today I am sharing a quick chat with Nita which clearly shows how trauma is expressed and shared through families. Nita’s Mom went through incredible trauma as a child and her feelings of abandonment meant she was never able to connect with Nita’s needs and emotions. As a family they never acknowledged the terrible things that happened and they never spoke about anything. The belief was, that if we ignore it, it will go away and so Nita abandoned her own needs and the cycle is perpetuated.
If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | Welcome to how my parents raised me, I'm Dawn Chitty. |
| 0:09.9 | When we are born, we arrive here as pure and perfect souls and the direction our life |
| 0:16.1 | takes from that moment is deeply connected to what our parents bring to our lives. |
| 0:22.6 | And what our parents bring to our lives is deeply connected to what their parents brought |
| 0:28.0 | to their lives and that's the cycle of families. |
| 0:32.6 | I have always craved connection with real and raw stories to understand what makes you |
| 0:40.0 | you, what makes you the absolutely unique human that you are. |
| 0:47.2 | Stories are medicine for the soul, they can connect us and they can change the world. |
| 0:52.8 | And so in this podcast, I'm listening to beautiful souls sharing their story. |
| 0:59.4 | What happened to them, how they got through and how they have healed and thrived despite |
| 1:05.0 | everything to arrive right here in this moment. |
| 1:10.9 | Content warning, if you are triggered by the themes of this podcast, please seek a help |
| 1:16.5 | plan in your city. |
| 1:25.4 | Symptoms of depression can include constant fatigue, low energy, low motivation, anxiety |
| 1:32.1 | or worry and feeling sad or guilty. |
| 1:35.4 | The destroyed depression treatment plan works regardless of your symptoms or age. |
| 1:41.4 | It is a drug free, straightforward plan that explains everything you need to know about |
| 1:48.6 | eliminating depression step by step. |
| 1:52.7 | Destroy depression helps you dominate your depression. |
| 1:57.1 | Take back control over your symptoms and comes with a 60 day money back guarantee. |
| 2:05.1 | Take the link in the show notes of this episode for access to destroy depression. |
| 2:14.0 | Hey my beautiful friends, welcome to this quick chat episode. |
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