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El Podcast de Marco Antonio Regil

107: Cómo comer rico y saludable, con la Chef Natalia Delgado

El Podcast de Marco Antonio Regil

Sonoro | Marco Antonio Regil

Self-improvement, Education, Health & Fitness

4.92.2K Ratings

🗓️ 24 November 2019

⏱️ 52 minutes

🧾️ Download transcript

Summary

Sabemos que para mantener una buena salud deberíamos consumir más alimentos de origen vegetal. Sin embargo, mucha gente se resiste simplemente porque existen varios mitos alrededor de una alimentación basada en plantas. Mucha gente piensa que al hacer ese cambio tiene que sacrificar el sabor de los alimentos. Es decir, es una creencia común que los alimentos vegetales carecen de sabor o incluso, que tienen mal sabor. Para derribar estos mitos invitamos a la Chef Natalia Delgado quien nos comparte algunas formas sencillas de preparar y condimentar deliciosamente tus alimentos de origen vegetal.

Transcript

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0:00.0

We are Michi and Anton from More Than Mammies.

0:03.2

While prepping our latest More Than Mammies podcast episode, I was amazed by our new mesh,

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0:56.7

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1:26.7

Saludable or how healthy I have to resign myself to eat pasta and to have breakfast and

1:33.4

suffer. That's one of the great myths or dualities that exist that confuse a lot

1:39.6

to people. And precisely to talk about the topic, we are here today, a dear friend,

1:44.7

the chief Natalia Delgado here in, if you live in Mexico, surely you have seen it on

1:49.2

television, it is already on the image, on TV, it also goes there.

1:53.6

In Teve Asteca, they have seen several TV programs and she is an expert in cooking,

1:58.1

studied in Europe, she has clients from very high level, literally until the

2:03.4

real estate and she is an expert in healthy, healthy and delicious cooking and also she does it

...

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