107 | CROSSOVER: Friendship Goals – How to Have Healthy, Lasting Friendships with Brittany Lackey and Germani Manning of The Black Girl Bravado
She's So Lucky
She's So Lucky
4.8 • 2.8K Ratings
🗓️ 21 September 2021
⏱️ 65 minutes
🧾️ Download transcript
Summary
In the words of TLC, what about your friends? Our friendships are some of the most significant and long-lasting relationships we'll ever have, yet the significance of friendship is often overshadowed by conversations about romantic partnership. Today we're continuing our relationships and connection series with a dynamic crossover episode with Germani Manning and Brittany Lackey LA-based best friends and hosts of The Black Girl Bravado.
Germani and Brittany share the story of how their friendship came to be, how it's evolved over the years, and how they navigate being best friends and business partners. We explore different forms of friendships, and ways we can all strengthen and improve our friendships. If you like this episode, make sure you subscribe to The Black Girl Bravado podcast for more supportive, uplifting conversations.
IN THIS EPISODE, WE TALK ABOUT…
- Making platonic soulmates.
- How to handle friendship break-ups.
- Trauma bonds & one-dimensional friendships.
- What it takes to have great friendships.
RESOURCES:
- The Black Girl Bravado Podcast
- Follow The Black Girl Bravado on Instagram
- Brittany Lackey's Instagram
- Germani Manning's Instagram
- Make sure to listen to the crossover episode on The Black Girl Bravado!
SPONSOR:
- Athletic Greens | Try Athletic Greens whole-foods sourced nutrition. Visit athleticgreens.com/balanced for a year’s supply of Vitamin D and 5 free travel packets.
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Transcript
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| 0:00.0 | Welcome to Balanced Black Girl, a podcast dedicated to mental, physical, and emotional |
| 0:10.2 | health from the Black woman's perspective. |
| 0:13.0 | Tune in to hear from Black woman health and wellness experts giving the approachable |
| 0:17.2 | advice you need to help you feel your best. |
| 0:20.2 | I'm your host, Lestranda Alfred, let's dive in. |
| 0:27.7 | Hello y'all, welcome to Balanced Black Girl. |
| 0:31.3 | It's Lest here. |
| 0:32.9 | Thank you for joining me today. |
| 0:35.3 | Appreciate you tuning in with this whole podcast thing, having people listen to it. |
| 0:41.2 | It's an important part of the equation, so I'm glad that you're here. |
| 0:47.2 | I'm beyond excited today because today is actually my very first podcast swap. |
| 0:56.0 | It's my first time not interviewing podcasters because I'm interview people on the show who |
| 1:01.9 | have their own podcast, but it's my first time in like let's come on each other's podcast |
| 1:06.5 | at the same time and have it be cohesive and all makes sense. |
| 1:10.7 | I'm just beyond excited for it. |
| 1:13.2 | My guests today are Germany Manning and Brittany Lackey, the host of the Black Girl |
| 1:18.9 | Bravado podcast. |
| 1:21.9 | So many amazing things that we get into today. |
| 1:25.0 | You know that we are focusing on our connection series and I really wanted to have a friendship |
| 1:31.9 | based episode talking about friendships and talking about how our friendships evolve |
| 1:37.5 | over time with life changes is something that's really important for all of us, especially |
| 1:43.2 | as we get further into adulthood and navigate different challenges. |
... |
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