You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet.

Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 107 of the Absolute Mind Podcasts.

I firstly have got to apologise for the delay in

podcasts over the past few weeks. It was the Easter holidays and I had my husband's kids,

so I was pretty busy with them. And this past week I've had major problems with my IMAQ. So

we've been getting that fixed. So I'm back up and running and i should be on top of

these podcasts in the future however my little baby is due in three weeks so they may slow down a

little bit but i will be back on track and i'll be with you as soon as i have my head clear of baby brain and I can be back to work.

So let me get started on what today's podcast is all about.

Today is another one that's come from Twitter.

It was a requested one and it's all about the mania mood swings.

The ups and downs of bipolar.

Now this is something that some therapists,

some hypnotherapists, may steer clear of because it's a little bit out of their scope.

So they would generally tell you to go and see a psychiatrist or somebody who's had a little bit more experience of it because bipolar isn't something that's touched often by therapists.

So if you do have any requests, like I said, this one has come from Twitter. So if you've

got any requests, please do let me know. You can either contact me through the contact page on my

website, which is www. absolutemind.com. You can contact me through

Facebook, which is absolute mind, or you can come over on Twitter and tweet me, which is

Paula Sweet UK. I've got my list of podcasts and I'm putting them all into order as obviously

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