This is episode number one thousand sixty three with Dr. Roger Schwelt.

Welcome to the School of Greatness. My name is Louis Howe's former pro athlete

turned lifestyle entrepreneur. In each week we bring you an inspiring person or message

to help you discover how to unlock your inner greatness. Thanks for spending some time with me today.

Now let the class begin.

Author Steve Mariboli said incredible change happens in your life when you decide to take

control of what you do have power over instead of craving control over what you don't.

And physicist Marie Curie said nothing in life is to be feared. It is only to be understood.

Now it's a time to understand more so that we may fear less. I am very excited about our guest.

His name is Dr. Roger Schwelt and Roger is quadruple board certified in internal medicine,

pulmonary disease, critical care medicine and sleep medicine through the American board of

internal medicine. He's the co-founder of MedCram, a medical education company where his mission

is to demystify medical concepts for people around the world. And this episode was so powerful.

It was constantly blowing my mind that I had to split it in two parts. So make sure you watch out

for the next episode right after this one coming soon. In this first episode we discuss and dive

so deep into the science around the importance of vitamin D and how it can actually treat

COVID-19 and other diseases. The natural remedies for boosting your immune system based on science,

what's the first thing we should do when we start to feel sick and it's different than what a lot of

people tell you. What the research shows and proves about contrast showers being good for us,

the difference between COVID-19 cases at home versus COVID-19 cases at the hospital.

And if it's worth taking supplements or not for our health and this is a game changer,

I think you're going to be blown away by everything Dr. Schwelts sharing. So make sure to share this

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