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Revelation Wellness - Healthy & Whole

#1062 "Body Image" Best of REVING the Word

Revelation Wellness - Healthy & Whole

Alisa Keeton

Religion & Spirituality, Health & Fitness

4.91.6K Ratings

🗓️ 20 April 2026

⏱️ 37 minutes

🧾️ Download transcript

Summary

This message is so powerful, we're bringing it back—so move your body while getting the Word of God deep into your heart.

Because this kind of truth doesn't just inform you…
it transforms you.

As you move today, something is happening on the inside.
Hope is rising. Truth is taking root.

An Invitation to See Differently

If you've ever struggled with body image—this episode is for you.

Alisa Keeton guides you through an endurance workout designed to help you shake off old perspectives and step into what is true about your body.

Not what culture says.
Not what the mirror says.

But what God says.

This is your invitation to fix your heart on good news.

Today's Scripture

📖 1 Samuel 16

"The Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart."

A New Perspective

Today's endurance workout is about more than stamina—it's about renewing your mind.

As you keep going, even when it feels hard, let this truth settle in:

Your body is not the problem.
Your body is not the enemy.

Your body is good.

New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news!

Playlist for #993

👉 Join RW+ for community, faith-fueled workouts, and real freedom (including our Food & Body Freedom Group): [link]

👉 Train with us — become a Revelation Wellness Instructor or LiveWell Coach: [link]

👉 Get connected: revelationwellness.org | Instagram | YouTube

Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you! 🙌

Follow | Leave a Review | Send a Voice Message

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Revelation Wellness. My name's Aaron, and you just press play on a Rebbing the Word.

0:05.0

What that means is we're going to move our bodies together to the beat of the music

0:08.6

while we hear a message from God's Word poured into our hearts and souls.

0:15.5

Donors, thank you so much for making episodes like this possible.

0:20.0

It literally helps us take this message around the world.

0:25.1

If you haven't done so, we would like to invite you to rate and review this podcast on whatever

0:30.0

platform you're listening on. Also, we want to hear your voice. So just swipe up on the show notes

0:36.2

and leave us a message on speak pipe. We listen to hear your voice. So just swipe up on the show notes and leave us a message on SpeakPipe.

0:39.1

We listen to every single testimony and we can't wait to hear yours.

0:44.0

All right.

0:44.9

You ready to go?

0:46.1

Let's get moving.

0:48.8

Getting the playlist going in three, two, one, play.

0:56.4

I always have the biggest smile when I'm about to do this.

1:01.7

I think this might be one of my most favorite things to do with all of you here at Revelation

1:09.5

Wellness.

1:10.0

Hi, I'm Elisa Keith. And, well, been doing this a long time.

1:19.6

As the founder of this amazing idea of the Lord to help people love God and their bodies. This is one of my favorite things

1:32.3

that I get to do. So welcome. If you're new to me, here's what we're going to do. We're going to have a good time. We're going to have a good time in that good body of yours.

1:46.0

You might say, Elisa, how can you say my body's good?

1:50.0

I look in the mirror and I don't see anything good.

1:54.0

I have a torn relationship with my body.

...

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