1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 20 January 2021

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

“You feel most alive when you have the courage to step outside of your comfort zone.” Today's guest is Rich Roll. At age 40, after years of struggling with drugs, alcohol, and unhealthy living, he dedicated his diet to plants and his body to purposeful action. Today, he is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Lewis and Rich sit down for a wide-ranging conversation about setting goals, healthy relationships, and so much more! For more go to: www.lewishowes.com/1061 Read Rich’s new book: https://www.richroll.com/vc/ Check out his website: https://www.richroll.com/ Check out Greatness Coaching: www.lewishowes.com/mycoach The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Transcript

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0:00.0	This is episode number one thousand sixty one with best selling author rich
0:05.5	Roll it's not about quitting your job. You don't even have to take a risk like if you have this dream that you've been harboring for a decade
0:13.0	But you haven't done anything about it
0:14.7	What's the least risky thing that you could do to actually breathe a little bit of life and do it?
0:20.4	Welcome to the school of greatness
0:23.2	My name is Lewis Howe's former pro athlete turned lifestyle entrepreneur and each week we bring you an inspiring person or message
0:31.2	To help you discover how to unlock your inner greatness. Thanks for spending some time with me today now let the class begin
0:43.5	Aristotle said we are what we repeatedly do
0:47.5	Excellence then is not an act but a habit an Andrew Carnegie said if you want to be happy
0:53.6	Set a goal that commands your thoughts
0:56.4	Liberates your energy and inspires your hopes
0:59.6	I'm excited because my guest today is my good friend rich
1:03.7	Roll who have known for many years and at age 40 after years of struggling with drugs alcohol and
1:10.4	Unhealthy living rich dedicated his diet to plants in his body to purposeful action
1:16.2	Today he is a vegan ultra endurance athlete and a full-time wellness and plant-based nutrition advocate
1:23.2	Husband father of four and an inspiration to people worldwide as a
1:27.7	Transformation example of courage and healthy living
1:31.5	He's got some amazing programs books and everything else over at his site
1:36.0	But in this episode we discuss how to set goals and
1:40.4	Consistently live them out the truth about riches personal growth journey
1:44.5	How to use an addictive personality for positive rewards?
1:49.5	What it takes to have a healthy relationship?
	...

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