#1060 - Monday Leg Day

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 1 April 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

So much jam-packed into this episode, starting off with what you train on Monday. It is the "start" of the week and your mentality with your training should NOT get stuck in a rut!

Transcript

Click on a timestamp to play from that location

0:00.0	What's going on, Beeshes. Happy freaking Monday. Happy freaking Monday. It's freaking Monday. Big surprise.
0:06.6	Happy freaking Monday. It's freaking Monday. It is the perfect time for you to get your fucking pump on to get launched into this week.
0:13.6	And what better way than to launch your week with episode 1000 and Sissentel, 1060 of the sleeves. So welcome. Thank you to everyone that is
0:24.5	supporting the podcast. Those of you that are Daily Swole Club members, thank you, thank you, thank you for
0:29.9	your donations and your support. If you want to learn more about the Daily Swole Club and everything
0:34.3	that Swolormis has to offer, which is pretty much fucking everything.
0:37.8	It's amazing.
0:38.8	Go check out SwolormisX.com.
0:40.8	You'll see all the links.
0:42.0	You'll learn everything you need to know about Swolormis X and getting your fitness started
0:46.3	today the right way.
0:48.7	You could also check out apparel and all that cool shit over there.
0:51.5	SwolormousX.com.
0:53.2	Thank you again for everyone supporting.
0:55.1	Thanks for listening.
0:55.8	Thanks for tuning in.
0:57.0	I'm excited for this week. I'm gonna, I can't wait to get my pump on today. I'm super stoked. So I'm just kind of like amped up to do this episode. And I'm amped up to go pump. So I'm just amped. I'm amped. Can you tell? Oh, oh.
0:51.1	All right, today's question of the day.
0:52.4	Let's get started the right way.
0:53.5	Kimberly M. Griffin 5 from Instagram.
0:56.3	She asks, what are your thoughts on two-a-day workouts? Also, I struggle with eating before a workout. I get really ill. Sometimes I will, I also have to wait a while after working out before I can eat two thoughts and recommendations on this. Well, I got thoughts and recommendations about a lot of things. And fortunately enough for you, I have thoughts
1:31.8	and recommendations on this as well. Two-a-day workouts, not necessary. Some people like to do them.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.