106: What Surrender Means to Me
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 6 September 2019
⏱️ 5 minutes
🧾️ Download transcript
Summary
Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday.
I have been a control freak, people pleaser and someone scared of judgement for years and it has cost me "living" life to it's fullest and I have had enough of that. Control and people pleasing are illusions and they are hurting your life too.
When we are children, there is a time when we know love, trust and possibilities.
Nothing feels out of reach
All we need and want is love and to be authentically loved.
We trust.
We are confident
We are happy
We are present.
And then life happens.
We get let down.
We learn not to trust.
We decide things are too hard or not possible.
Our ego is born to to protect us and keep us safe and we feed our ego by staying rigid in beliefs and validating that we are "right"
CONTROL and limitations set in.
Stress takes over.
SURRENDER. I finally have after years of fighting. And I will remind myself to SURRENDER vs CONTROL now daily as it's stamped on my arm for life.
Transcript
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| 0:00.0 | Welcome to Fit for Your Mind Friday, where I share an insight from me to you. |
| 0:10.9 | I turned 48 this week and I chose to do something a little crazy, at least for me, it was a little |
| 0:17.4 | crazy. I got the word surrender tattooed on my right arm for my 48th birthday. |
| 0:23.5 | And I'm actually shocked when I woke up this morning and I saw it again. I was like, I cannot |
| 0:27.4 | believe I got this done. But I wanted to share why. You see, I've been a control freak and a people |
| 0:33.0 | pleaser and someone's scared of judgment for years. Can you relate to that? Is that something that comes up for you? |
| 0:40.4 | I'll say it again. Control freak, people pleaser, and someone scared of judgment. In fact, if you |
| 0:45.9 | had asked me years ago if that was me, I would have said no, I think I was in denial. But looking back, |
| 0:50.9 | that was totally me. Control freak, people pleaser, and someone scared of judgment |
| 0:55.2 | from others. And this was for years. And I finally realized that, wow, this has really cost me |
| 1:01.0 | living life to its fullest. And I've decided I've had enough of it. You see, control and |
| 1:05.9 | people pleasing, they're illusions. And they are hurting a lot of people's lives. If you think back to when we |
| 1:12.4 | were children, there was a time, some time in your childhood, when you knew love, trust, |
| 1:18.9 | possibility, nothing felt out of reach. Anything seemed possible. And all we wanted and needed was |
| 1:26.4 | to be authentically loved. Can you remember a time |
| 1:29.3 | like that? We trusted. We were confident. We were happy. We were present. I look at kids sometimes |
| 1:36.1 | playing at the park or at the beach and I see so much of that trust, confidence, happy, present. |
| 1:42.8 | Not a care about anyone else's opinion, not a care about judgment, |
| 1:47.0 | not trying to control any type of situation, just being present and living and having fun. |
| 1:51.6 | And then you know what? |
| 1:52.2 | Life happens. |
| 1:54.7 | We get let down. |
... |
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