#106: Unlock the “Fresh Start Effect” with Weekly Preview

Focus on This

Michael Hyatt

Timemanagement, Productivity, Organization, Planning, Achievement, Education, Worklifebalance, Business, Michaelhyatt, Focus, Goals

4.6 • 627 Ratings

🗓️ 13 September 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

You get to the end of the week and feel like it was a fail. You were busy the whole time but didn’t actually get to the things you wanted to do. You’re feeling behind and off course from your goals. You wish you could have a redo. Is there a way to clear the deck and start over? In this episode, Blake and Courtney walk you through four steps to leverage the psychological reset button of the Weekly Preview. They discuss the Fresh Start Effect and how new beginnings often bring renewed energy and perspectives, which you can experience every week as you assess, make mental shifts, and start again. In this episode, you’ll discover—How to exit doing mode and enter strategic modeWhy thinking of missteps as resistance training empowers you for successThe question to ask yourself to define next week’s winThe power of treating next week as an experimentResources:Full Focus Planner Community See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hey guys, what do you think is worse? Living in constant reaction mode or missing the goals that
0:07.6	matter most? Well, what if I told you both problems stem from the same route? And you can actually
0:13.2	fix it, starting now. Join our free training where Michael Hyatt and Marissa Hyatt are going to be talking about rising above
0:22.4	the noise, reclaim your potential and achieve your goals in 2025. It's not just another online
0:28.2	training. This is your chance to make real progress. Spaces are limited, so sign up now
0:34.2	at fullfocus.com forward slash rise.
0:45.6	So Courtney, you know I'm a licensed psychologist, right?
0:47.1	Yeah.
0:50.2	It's another, it's just a side thing that I did.
0:51.6	Oh, okay. No, I'm just kidding.
0:53.0	I'm not a psychologist, but I have learned this thing that real psychologists have discovered,
0:59.4	which is this idea of landmarks, passing landmarks, creating a reset.
1:07.8	So think about it.
1:08.5	Like, when do people mostly set their goals? When is our big goal setting
1:12.5	event? Right. New Year's. New Year's, right? Yeah. When do you start feeling all reflective
1:18.0	about your marriage? Your anniversary, right? Or maybe your birthday. Or maybe your birthday. Hey,
1:26.5	I'm another year. What do I want this year to be there's it's
1:29.7	it's almost this it can be totally an arbitrary thing sometimes but having a landmark creates
1:35.7	this natural reset yeah you following this i'm totally following you and so today we're
1:44.0	going to talk about the fresh start effect, and we've got four
1:46.8	steps for you to leverage that effect in your life.
2:10.8	Welcome to another episode of Focus on This, the most productive podcast on the whole wide internet.
	...

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