106: Todd White - Biohacking for Longevity and Disease Prevention and Why Most Wines Are Terrible for You Except This One

The Natural State with Dr. Anthony Gustin

Dr. Anthony Gustin

Regenerativefarming, Regenerative, Lowcarb, Nutrition, Fitness, Holisticnutrition, Ketogenic, Keto, Meat, Intermittentfasting, Health, Healing, Ketosis, Weightloss, Carnivore, Ketogenicdiet, Hormones, Health & Fitness, Sauna

4.7 • 2.8K Ratings

🗓️ 10 August 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Todd White, a serial entrepreneur, writer, speaker, and founder and CEO of Dry Farm Wines, shares the biohacking strategies that had the most profound impact on his life and the ones he continues to practice today.

When you tune into this episode, you’ll learn all about what he uses to improve his mental performance and attract a life of abundance, how he sets up his body for longevity and disease prevention, and what’s been the hardest part of this journey.

Todd also gets into other topics such as the macros and micronutrients he prefers, why he focuses on these, and what it’s like to be a successful entrepreneur.

You’ll discover Todd’s best tips when it comes to thriving in business -- instead of striving -- and how to attract and retain the right people in your business.

As the founder and CEO of Dry Farm Wines, Todd also shares his experience with uncovering the problems with most wines on the market, why he decided to change this, and how his wine does just that.

Lastly, you’ll hear more about Todd’s personal and business values and how these have evolved since he started working as an entrepreneur a few decades ago.

If you don’t already know Todd White, he’s a serial entrepreneur that started at the tender age of 17.

Throughout his career as an entrepreneur, he experienced many highs and lows and even took two breaks that lasted several years to recharge and get himself back on track, which you’ll hear about in this episode.

On top of running his wine company for 15 years now, Todd is also a writer and speaker who shares his knowledge on improving health, longevity, and vitality.

And that’s exactly what you’ll learn more about when you tune into the episode.

Check it out now to learn more!

Transcript

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0:00.0	Hello and welcome to the Natural State Podcast. I'm your host Dr. Anthony Guston. It is
0:10.1	my belief that the natural state of any living organism's health and that our artificial
0:14.4	habitat has forced us into having artificial health problems. This show is my attempt to
0:18.7	dive deep and learn about using nutrition, sleep, movement, relationships and more to help
0:23.9	you reclaim your natural state of health in a modern world and show you how to thrive
0:27.8	in an environment that's stacked against you. If you enjoyed today's show, you can find
0:31.6	out more details and information at Dr. AnthonyGuston.com.
0:35.8	Today on the show, I welcome my friend Todd White, who is the founder and CEO of Dry Farm
0:42.4	Wines. So if you drink alcohol, this is a tricky thing. I mean, we talk a lot about why he
0:48.6	made dry farm. He does not actually like alcohol. He thinks it's a neurotoxine and
0:52.0	people shouldn't be drinking it, but he has this company that, you know, he loves wine.
0:56.4	He wants people to access it and have the healthiest possible product imaginable. And so if
1:01.4	you are a wine drinker and you are a keto or just trying to be healthy and trying to remove
1:05.4	stuff, there's a lot of stuff in this episode that frankly blew my mind when we dove into
1:09.0	it. And I've been drinking his stuff in dry farm wines. You know, I don't know if you're
1:13.8	very often, but maybe a couple of times a year, special occasions, I popped some dry
1:17.8	farm wines that happened for the last five years, but I had no idea about the ridiculous
1:22.6	nature and how processed and how much garbage is in traditional wine. So tons of info there
1:28.2	on which wines you should choose and why if you want to be as healthy as possible. Him and
1:33.9	I both share the sentiment that alcohol, there's nothing positive about it. But, you know,
1:39.0	sometimes you want to enjoy life and have some wine. Not a big deal. No judgment there.
1:43.3	Also Todd is just a really, really interesting guy when it comes to his intention of life.
	...

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