106: The #1 Reason You Need Systems & Automation in Your Life
Build With Rob
Rob Dyrdek
5 • 636 Ratings
🗓️ 17 July 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Automate your way toward energy neutrality and effortlessness.
The reality is that you have limited time and energy to deploy on this thing you call your life. They are both finite resources. And even if you don’t realize it, you are constantly driving aspects of your life toward a state of energy neutral. Unfortunately, bad habits and destructive systems can be a part of this if you don’t consciously control them. The elements that have a profoundly positive effect on your life, such as your health and fitness, diet, and clarity of goals, take effort up front, but if you are able to automate them toward energy neutrality, you can improve your everyday life with little to no effort on an ongoing basis. This episode is a deep dive into the process and philosophy of systematizing and automating the net positive aspects, and identifying and eliminating the negative habits to achieve a more fulfilling, effortless existence.
Transcript
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| 0:00.0 | In this world of limited time and energy, you are always in forever going to be driving things to |
| 0:08.7 | energy neutral. There's going to be so many aspects of your life that you are going to push |
| 0:14.7 | towards a subconscious effortless state of taking no energy. And the problem is a lot of those things are going to be |
| 0:23.1 | bad habits and things that are not good for you. You've got to understand that systems and |
| 0:29.6 | automation are built to control and help your energy to push you towards energy neutral |
| 0:36.9 | because that's really what systems and automation is all about. |
| 0:45.5 | Welcome to build with Rob. You know what it is. We're out here talking all things machinism. Are you a machine being? Does every part of you integrate to |
| 0:58.1 | create the whole of your human experience? Yes, indeed it does. Yes, indeed it does. And that's what the |
| 1:05.4 | show is about, you know, really sharing the philosophy of all the different ways to continually |
| 1:10.4 | optimize you the machine |
| 1:12.1 | and make you better a little bit more each and every day so you grow into this beautifully |
| 1:18.1 | complex effortlessly operating amazing machine that's doing what just filled with joy and |
| 1:26.3 | happiness on a daily basis hour hour by hour, day by day, week by week, |
| 1:32.3 | month by month, year by year, all the way to the end of your life. Man, it got poetic. I was |
| 1:38.6 | really going off the rails there. I was almost like laying out like this entire philosophy |
| 1:42.8 | through almost like poetic spoken word right there. |
| 1:47.8 | Thank you all for tuning in per usual wherever you listen. |
| 1:51.4 | Appreciate where you do, whether that's on YouTube or podcasts or Spotify. |
| 1:57.5 | See a lot of you Spotify users out there. |
| 1:59.6 | We've been, you know, ranking up all high in the |
| 2:02.3 | Spotify business lately. So appreciate all you out there on Spotify. But wherever you listen to the show, |
| 2:08.6 | like, subscribe, comment, share, something that connects with you. You want to share with another |
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