#106: Stand Up For Yourself (Pep Talk #2)

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 25 July 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

"You are allowed to fight for yourself. So believe in you just as much as I believe in you." Do you need a big boost of motivation to finally speak up for yourself? Besties, we're back at it again! Due to popular demand, I am giving you another pep talk if you are needing tough love in times when you've had enough and desperately wanting to stand up and speak up for your own inner child. It can be tough, it can be scary, but it doesn't mean it's not doable. Stop saying "maybe next...

Transcript

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0:00.0	You're listening to the Inner Child podcast.
0:03.1	This is it.
0:04.1	Do you need a big boost of motivation to finally speak up for yourself?
0:09.7	As per popular vote, this is part two of pep talks with Gloria for the days where gentle just ain't enough.
0:17.7	And you need some tough love, a perfect push to finally stand up for yourself.
0:23.0	From your coach, Gloria, let's go, let's dive straight into it right after this intro.
0:32.7	Hi, I'm Gloria Zhang and after 10 years of struggling in toxic relationships, I attracted the love of my
0:39.8	life by healing my inner child. This podcast is your weekly dose of my expertise as a therapist
0:46.2	and dating relationship coach for high achievers. Learn tips to overcome low self-worth,
0:52.9	emotional baggage and childhood trauma so that you too can step into your power and attract the love you desire.
1:00.5	Welcome to the Inner Child podcast.
1:04.2	Bestie, I see you.
1:06.0	There's something you really want to say.
1:08.4	There is a truth in you that's catching like a fire and it's
1:11.7	burning you up from the inside because you won't let it leave your tongue. You're talking yourself
1:17.1	out of this. You're making excuses like, oh, maybe it's not worth bringing up or maybe it's not
1:22.9	that important. Stop, listen, breathe. What are you doing, best turn inwards are you really being your best self right now
1:33.8	are you playing small look inside is silencing yourself really in alignment with your greatest good
1:42.1	now listen to your inner child. Do you really, truly
1:47.1	want to keep repeating this pattern of brushing things under the rug, putting yourself last,
1:53.3	prioritizing everyone else's comfort before yours, and always overthinking about what he feels
1:59.6	or what she wants.
	...

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