106. Elevate Your Life

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 17 June 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

It may seem like feeling energized and ready to take on the day is a luxury but since we've had our little ball of energy Tom, I'm glad I put great habits in place years ago so I can love and serve at my highest level. Nourishing routines are how we stay READY to do what we want and need to do! I'm hosting a 5 Day Challenge called ELEVATE YOUR LIFE, our most popular challenge of the year, where I'lll teach and coach on how to build sustaining, nourishing habits that give you a life you love. It's JUNE 20-24 at noon eastern and you get lifetime access to the teaching and coaching replays and the bonuses when you purchase the class for only $37. DO NOT MISS THIS ONE! The value in this challenge/course is exponentially more than the investment you'll make and you'll be SO GLAD you set yourself up for this kind of life success. AND? We have so much good stuff planned! ******************************************** Everyone I know says they want to change their life. So few people I know actually do. The reason? They find change to be way harder than they anticipated and it's so easy to give up on yourself. You've probably been there too many times to count. You know something needs to change and you've really tried. But as soon as you get on track, life throws a curve ball at you. It feels like giving up on your goal is inevitable. Something HAS TO GIVE. I know, I've been there and I know the frustration. I also know the toll it took on me physically and on my emotional and mental health. I created my program just for YOU. FOR US. Join us in Life Mentoring School today!! ******************************************* ★ SUBSCRIBE ♡ TO THE YOUTUBE CHANNEL (https://youtube.com/c/EdieWadsworthlifementoring) ★ SUBSCRIBE ♡ TO THE PODCAST (https://podcasts.apple.com/us/podcast/the-life-mentoring-school-podcast/id1472947590) Also follow me at: ►http://instagram.com/ediewadsworth ►http://facebook.com/Dr.EdieWadsworth ►http://lifeingraceblog.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome back to the Life Mentoring School podcast episode 106, Elevate Your Life.
0:06.5	Hey, Mama, if you are struggling with routines that do not serve you, if you feel like you end up in a pile of bad habits, this is the episode for you.
0:20.9	Hey, everybody, coming to you from downtown Salt Lake City where I am enjoying an amazing work
0:27.2	trip for Young Living and I wanted to share this with you today because I have this
0:32.6	upcoming challenge and I wanted to tell you about it. I have been working on this
0:37.0	area of my life for a long time. The challenge is called Elevate Your Life and I wanted to tell you about it. I have been working on this area of my life for a long time.
0:38.9	The challenge is called Elevate Your Life. And I love thinking about how to elevate myself and
0:44.3	my life to live in a way that I love and that I'm proud of. And for me, this has always come back
0:51.0	to my daily habits and routines. Now being a person who has struggled with
0:56.3	spontaneity and ADHD, this has been a real struggle for me. But practicing and even mastering
1:04.4	habits that have given me life and so much well-being is how I lost over 30 pounds. It's how I changed literally everything in my life.
1:13.6	I feel like I've changed my whole entire life
1:15.6	by learning how to practice habits that actually nourish me.
1:19.6	I know that it's so easy to fall into a pile of bad habits.
1:23.6	I have found myself in this place in my life many times. But in this upcoming challenge, and if you
1:29.8	haven't registered yet, run, don't walk to life and grace blog.com slash elevate where I will be
1:36.6	sharing the tools and concepts that helped me do this. So in this upcoming five-day challenge
1:42.5	called Elevate Your Life, it's way more than just about weight
1:46.7	loss or health. This is, this challenge is really for any of you who know that you're not living
1:52.2	in a way that you want, in a way that serves you, in a way that helps you show up in big,
1:58.2	powerful ways in your life. We want to help you stop hiding, stop caving to these
2:04.2	habits that you know don't serve you and really learn how to create what you want in your life.
	...

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