106. Catharine Arnston: Unpacking Algae as the Next Big Superfood

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 7 December 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After her sister's cancer diagnosis, Catharine was sent down the path of researching alkaline foods and ultimately discovered algae. After realizing the tremendous impact algae can have on our health, she ultimately started the company ENERGYbits, where she offers algae products in supplement form.

Learn more about Catharine:
https://www.energybits.com/about-us/catharine-arnston.html

Learn more about ENERGYbits:
https://www.energybits.com/

Learn more about co-host Naomi Whittel:
https://naomiw.com

Transcript

Click on a timestamp to play from that location

0:00.0	Hi everyone, Dr. Axe here. I am so excited to introduce you to today's co-host of my show,
0:06.4	Naomi Weddle. Naomi is a pioneer in the beauty and nutrition industries. She has founded several
0:12.5	successful wellness brands as an expert in diet, herbal medicine and longevity. And Naomi has
0:19.5	traveled the world including Europe and Asia, studying natural health and finding rare exotic
0:25.8	superfoods to help people heal and fight disease. She's also made it her personal mission
0:31.4	to better the lives of women by empowering them to take control of their health.
0:36.2	Naomi is someone I really trust and admire and I am thrilled to have her here today.
0:40.6	I hope you enjoy her wisdom on today's show.
0:44.1	Hello everybody. I am so excited today to be with Katherine Arnston. She has an incredible company.
0:58.2	It's called Energy Bits. I've been a huge lover of her products forever. In fact, and we're going to
1:07.1	get all into algae and biohacking and all sorts of different conversations that we need to be
1:14.0	having today. But I just want to thank all of you. We're on Dr. Josh Axe's podcast and I'm
1:22.6	thanking all of you for being here with us today. I'm really excited to sort of dig into some of
1:29.4	the areas that Katherine has been focused on for her career. So welcome Katherine. Thank you for
1:34.8	being here. Thank you. Thank you for allowing me to share my 12 years of research on algae. What a
1:41.5	special thing, right? It's an incredible story. So tell us first and foremost, what happened? How
1:49.3	did you get interested in algae from one day? I wasn't born in the ocean and birthed by a mermaid
1:58.4	or anything. Right, right. Well, I was on Shark Tank and they wanted seaweed on me, but that didn't
2:06.8	work out anyways. I live in Boston. I've been here 33 years, but I'm actually Canadian and all my
2:15.2	families still in Canada. And I mentioned that because I have an MBA and I was doing international
2:19.7	business. But I mentioned the Canada piece because 13 years ago, my younger sister who I'm very
2:25.1	close to, developed breast cancer. Now, first of all, I want everybody to know that she's fine and
	...

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