The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me.

They've been lying to you for decades, and it's keeping you fat, inflamed, and aging faster than ever.

Most doctors won't say this, but I will. Your stubborn fat isn't your

fault. It's the broken system. If you're doing everything right and still feel like you're falling

apart, I get it, I've been there myself. And this is the truth you've never been told.

Let's get one thing straight. Your doctor is not your fat loss coach or your health advisor.

They're trained in sick care, not health creation. The average medical school devotes less than

20 hours to nutrition over four years. They're taught how to diagnose, prescribe, and refer out.

Not how to reverse insulin resistance, build muscle, or optimize metabolism.

So we're going to cover the six things your doctor has not told you that I will tell you

today to help you feel great and look great.

Let's start with the first one.

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