#1052 The 7 Most Dangerous Meats You’re Probably Eating Daily (And What to Choose Instead) With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 12 July 2025

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi breaks down the 7 most dangerous meats that are harming your metabolism, gut, hormones, and overall health—even the ones labeled “healthy.” From factory-farmed chicken to deli meats and farmed salmon, Ben explains how these meats are produced, why they’re harmful, and what to eat instead. He also shares a shocking case of chicken-triggered panic attacks and his favorite sources for clean, regenerative meats. 🔑 Key Takeaways: Most conventional meats are full of toxins, antibiotics, and inflammatory fats. Factory-farmed chicken and pork are major sources of hidden health issues. Better swaps include grass-fed, pasture-raised, and wild-caught options. Learn how meat production affects stress, inflammation, and even mental health. Get Ben’s go-to resource for clean meats: www.ketokampmeat.com Order Metabolic Freedom for a 30-day fat-burning plan: http://metabolicfreedombook.com 💡 Resources Mentioned: Regenerative farm locators: http://eatwild.com | http://localharvest.org | https://organicconsumers.org/regenerative-farm-map/ Ben’s live tour dates: http://benazadi.com/events 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.
0:23.3	We bring on the thought leaders in this space to have life-changing conversations so you could apply
0:28.4	and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting
0:35.6	strategies, mindset, and metabolic health.
0:39.0	Your body was built to be self-healing.
0:41.3	Our goal is to identify the interference and remove it.
0:44.7	You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the Metabolic Freedom Podcast.
0:51.4	My name is Benazotti.
0:52.8	I'm the best-selling author of KetoFlex, and I want to thank you
0:56.0	for spending part of your day with me. You're probably eating some of the most dangerous meats on
1:05.1	the planet, and you don't even know it. It's legal. It's everywhere. And it's been linked to gut damage, hormone disruption,
1:13.3	and even cancer. This isn't about processed junk. Some of these meats are actually marketed as
1:19.7	healthy. In the next few seconds, I'll show you which meats are secretly destroying your health
1:24.7	and what to eat instead to stay lean, sharp, and safe.
1:29.0	The number one dangerous meat destroying your health is chicken.
1:31.9	Factory farmed and hormone-pumped chicken.
1:35.0	This one shocks people the most because chicken is supposed to be a healthy meat.
1:38.9	We see chicken breast on your Caesar salad, chicken breast on your salad in general at a lot
1:43.3	of healthy restaurants,
1:44.3	but there's a problem with chicken. Over 97% of chicken in the United States is factory farmed.
1:51.7	These chickens are raised in hostile environments. These are overcrowded sheds. They're fed GMO,
	...

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