meta_pixel
Tapesearch Logo
Log in
CONSISTENT by Primal Potential

1052: How to Execute (and Enjoy it!)

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 7 January 2023

⏱️ 21 minutes

🧾️ Download transcript

Summary

THIS is the episode we all need to listen to (over and over again) to kick off a new year and crush our goals. If your excuses continue to get in the way of your execution, this is your episode! 

Mentioned In Today's Episode: 

GBXFit (the code BENTON at checkout saves you $10 on your first order!)

The Consistency Course

Transcript

Click on a timestamp to play from that location

0:00.0

Hello everybody, welcome back to the Primal Potential podcast.

0:05.2

I am Elizabeth Benton.

0:06.9

How you doing today?

0:09.0

How is your year starting off?

0:11.6

I hope it is amazing.

0:13.5

We had a lot of big shifts this week.

0:16.6

Chris went back to work.

0:17.9

He had been out of work since the week before the twins were born.

0:24.0

So since like August 1st, essentially.

0:29.1

There were a lot of time, but of course several months of that were the twins being in

0:33.0

the hospital and he had to be home with Roman because I was going back and forth in

0:36.3

every day.

0:37.6

And then once the twins came home, we just wanted to take that time together, plus they

0:43.6

had a ton of doctor's appointments.

0:45.2

Anyway, he's back at work.

0:48.5

And we actually had a nanny start this week, which has just been such a big decision

0:55.2

for me.

0:56.2

With the end of the day, I'm here all the time with her and with the kids still, the majority

1:02.4

of the time, but what it allows me to do is have one-on-one time with them every single

1:06.5

day with each of them.

1:08.8

And she's only going to be with us for four days a week.

1:12.1

But I will get a couple of breaks to work in that time, especially when Roman's napping,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.