This fall, more than ever, we're looking to pack our fridge with ingredients that give us maximum flexibility when feeding our families.

And the number one ingredient in our shopping list always?

Cheese!

Cabe Creamery has been a long time favorite of ours for making award-winning cheeses

available at conventional supermarkets and at regular supermarket prices. From shredded cheeses to make

everything from homemade pizza to enchiladas to snack sticks

and cracker cuts for packed lunches and grab and go snacking, Cabot always has a cheese that

makes it easy. And the cherry on top, or should I say the melted cheese on top,

mm. Cabot is a farm family-owned co-op that gives back 100% of their profits to the farmers that produce their fantastic cheeses and is a certified B corporation dedicated to sustainability.

Check out this week's show notes for our favorite cabot cheeses and visit cabotchease.coop.

That's cabotchease.cotechee.c.

To learn more about Cabot creamery and find a retailer near you.

There are things that we want, and if you deprive us long enough, we're probably going to

kind of backtrack and whatever benefits we saw will be lost. So to me,

what makes the Mediterranean diet so wonderful is that there isn't a deprivation. It really is

just a way to live. Welcome to didn't I just feed you. A podcast about feeding kids. Hi, I'm Stacy and I'm Megan. Hey, this week is really

fun. One of my colleagues from Kitchen just wrote a beautiful cookbook called Mediterranean

Every Day. So we're going to talk about the Mediterranean diet and this cookbook and how to cook

and eat like Stacy. I'm just kidding.

Stacey and Sheila. I was going to say it's Mediterranean diet but not diet with a capital D.

Like this isn't about like eat this much of this and this much of that and portion and here's how it

works. This is not,

...