105: La importancia de conectar con tu interior, con Olivia Martinez

El Podcast de Marco Antonio Regil

Sonoro | Marco Antonio Regil

Self-improvement, Education, Health & Fitness

4.9 • 2.2K Ratings

🗓️ 9 November 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Muchos dedican su vida a conocer países o lugares distintos, es decir, lo externo. Y hay otras personas que también viajan, pero viajan hacia el interior de sí mismos. La milenaria práctica del Yoga ha servido a la humanidad como un vehículo para lograr la paz interior, el autoconocimiento y lo divino. Mi invitada de esta semana en el Podcast es Olivia Martínez, quien fue la primera maestra mexicana autorizada directamente del Shri K Pattabhi Jois Ashtanga Yoga Institute en Mysore, India. Olivia nos comparte tres consejos para conectar con nuestro interior.

Transcript

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2:02.5	The importance is not only to know us but to connect with your inner.
2:07.8	In this episode, I want to give you the welcome to a friend who is like a little sister who has dedicated
2:14.1	more than 22 years to study these themes of personal growth through yoga.
2:19.5	It's master of astanga.
2:21.1	Also the first mexican authorised.
2:22.8	Directly listen to this by the guru of astanga yoga shree k patabi joys in my
	...

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