105: How to Be Happy (with Hank Smith)

Cultivate a Good Life

Becky Higgins, LLC

4.4 • 1.1K Ratings

🗓️ 12 August 2020

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let’s get happy! We all probably need a little more happiness in our lives these days, so join us as we talk with the awesome Hank Smith about how to be happier. Hank is a well-known speaker and author, who has a knack for motivating and entertaining people. In this episode, he shares 12 ways to bring more happiness to our lives. Just pick one or two to focus on and you’ll find this leads you to increased happiness! SPONSOR: Grab your FREE seat [here](https://classroom.beckyhiggins.com/courses/my-modern-story) in Becky’s documenting course called My Modern Story. SHOW NOTES: Get Hank’s books [here](https://www.amazon.com/Hank-Smith/e/B06XTGWMHQ?ref=sr_ntt_srch_lnk_2&qid=1597122409&sr=8-2). Follow Hank on Instagram [here](https://www.instagram.com/hankrsmith/). Check out his webpage [here](https://hanksmith.com/). FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Transcript

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0:00.0	This is Cultivated Good Life, episode 105.
0:03.4	How to be Happy with Hank Smith. Hey everybody. Yeah, okay, I'm laughing.
0:24.0	We just tell you why I'm laughing.
0:26.0	That's great because you know why?
0:28.0	We're talking about how to be happy today.
0:30.0	We sure are. Why does it feel like happiness sometimes is so elusive? That's not why I was laughing can I just tell you I know I was tying it in do you see what I did there I know and I'm a fantastic podcaster I was tying in your mistake and making it meaningful.
0:43.0	It wasn't a mistake.
0:44.0	I just I'm laughing so hard because I'm like,
0:46.0	I love that I was going to tell Becky before I hit record.
0:49.0	Don't oodle all over Hank Smith.
0:51.0	We already did that.
0:52.0	And then I was laughing because I didn't even
0:53.8	have to say it to her because I just was going to hit record and that's what
0:56.6	happened. Anyway, so there you have it. Kate you guys if you haven't caught the
1:01.7	gist here.
1:03.8	I'm a little fan girly about this episode.
1:05.9	Massively fan girly, mainly because Hank Smith in the work that he does,
1:10.2	which you're going to hear all about in the episode
1:12.2	is just really important for our family.
1:14.8	He has helped us to connect better with our children,
1:17.2	start conversations.
1:19.7	Hank Smith is like that thing our family
	...

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