104: Life Lessons from a Year of 5Ks

Cultivate a Good Life

Becky Higgins, LLC

4.4 • 1.1K Ratings

🗓️ 5 August 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever challenged yourself to do something consistently for an entire year? What did you learn from the experience? Over the past year, we both committed to do a 5k each week for one year. We were successful in completing it (yay!), but we were even more successful in that we took away so many valuable life lessons along the way. Tune in as we share what we both learned and also what each of our new goals are for the next 12 months! SPONSOR: Download the Project Life® App here (Apple) or here (Android) for free! SHOW NOTES: Learn more about Movara Fitness Resort [here](https://movara.com/). Follow My Modern Story on Instagram [here](https://www.instagram.com/mymodernstory/). FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Transcript

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0:00.0	This is Cultivated Good Life, episode 104.
0:03.8	Life Lessons from a Year of 5Ks. Hello everybody I'm Becky Higgins and with me is my friend my co-host my what are you friend
0:29.6	Best person my person my best person hey Becky now person. Hey Becky Joffit?
0:34.0	I'm the on a tear, Elsa.
0:36.0	Oh, yeah, that's true.
0:37.0	That's sweet and also does.
0:39.0	Did you just vomit on the microphone?
0:42.0	No, you know what I just did?
0:43.2	I just did a you.
0:44.2	You do that.
0:44.8	What if I said the Aaron Burr to your Alexander Hamilton?
0:47.1	Okay, that's funny because they're actually frenemies.
0:49.5	And that would mean I would kill you too.
0:51.1	So that would be disturbing. So you're making yourself Aaron Burr and I'm
0:55.0	I don't know I was trying to decide. That's a hard one actually I know right?
0:58.4	We both right like we're running out of time. We do. Oh my gosh we're also
1:02.2	not giving away our shot.
1:04.0	So I just so happy right now that this happened that we like
1:10.0	into Hamilton lyrics you guys you don't even know how long I've been wanting to
1:13.8	convince Becky that she's going to love Hamilton because can I let me okay I'm gonna go there
1:18.8	now I need to expound a little because okay it's not that I don't like Hamilton.
1:22.8	No, I know that.
	...

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