105 - HER STORY - From Hating Her Body to Body Appreciation with Paige

The Dear Body Podcast

Jessi Jean

Nutrition, Health & Fitness, Health & Fitness:nutrition

4.7 • 652 Ratings

🗓️ 21 January 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode, Paige, Food Freedom Client joins Jessi to share her journey from body hatred to body appreciation. If your struggles with food & body began at a young age or you found yourself eating in secret, you will want to tune into this episode. Paige provides her tops tips to stop WAITING and start having the confidence you want and the life you’ve always dreamed of. Find more of Paige: https://www.instagram.com/paigemfh/ Links: **Update** We now offer something EVEN better than the Morning Routine Challenge. Sign up for Jessi’s VIP email list to receive exclusive content: PDF’s, tips, videos & more all designed to bring you closer to mental freedom with food! Click here to sign up! Are you ready to end the fight with food once and for all? Click here to learn more information about The Food Freedom Online Program. You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Transcript

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0:00.0	Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast.
0:07.6	I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough.
0:15.9	And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach is this.
0:22.5	You can either live your life at war with your mind or learn to work in sync with it.
0:27.7	And that is what this podcast is all about.
0:31.0	We get real, we get raw, and we hold nothing back.
0:35.6	So if you're ready to learn how to work in sync with your mind and evolve your life, welcome
0:40.8	to the show.
0:45.2	Hello and welcome to another Her Story podcast episode.
0:50.8	I'm so excited that you decided to hit play on this one. I believe that you will be
0:55.3	super inspired by the guests that we have on today. Her name is Paige. And I have gotten to know
1:00.1	her since June of 2019 as she has been in the Food Freedom Online program. And it's been really
1:05.7	cool to get to know her and see her story unfold and her and just her process of transformation. It has been
1:13.3	a gift to me and she is really just moved into also inspiring others in the same direction
1:21.0	through her Instagram through a book that she's written. So I'm excited for you to hear pages story
1:26.6	page. Welcome to the show. Thanks for having me, Jesse. I'm excited to be here So I'm excited for you to hear Paige's story page. Welcome to the show.
1:28.4	Thanks for having me, Jessie. I'm excited to be here. I'm excited to have you and I'm excited for our
1:33.1	listeners to get to know you and just your story a little bit more. So let's take them back to the
1:38.7	beginning of your struggles with food and body. How did it start and what has it looked like? Yeah. So, I mean,
1:47.0	I have struggled with my body size for as long as I can remember. I was always the biggest kid in
1:54.6	my class. Like I was always bigger, like taller too. I'm tall. So I was taller and bigger. And I remember in, there's a couple
2:03.8	instances I remember like in first grade. I remember. So I would have been six or seven. For some
	...

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