Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast.

I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough.

And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach is this.

You can either live your life at war with your mind or learn to work in sync with it.

And that is what this podcast is all about.

We get real, we get raw, and we hold nothing back.

So if you're ready to learn how to work in sync with your mind and evolve

your life, welcome to the show. Hello and welcome to another episode. Today on the podcast,

we have Cameron. She's a life coach podcast host of the freckled foodie and friend pod.

She's an entrepreneur, food blogger, and so much more. Cameron worked on Wall Street for five years before deciding to pursue a different path.

And by doing so, she was fortunate enough to be named one of the five entrepreneurs changing New York's wellness scene by Forbes.

Today, we're going to dive into all of the things from getting comfortable in the kitchen

to anxiety to breaking down the mental health stigma, body image, and more.

Super excited to have you on the show. Cameron, welcome.

Thank you so much for having me. It's always so much fun to be on the other side of the interview.

Right. Yes. It's like so much more laid back. I just, I get to sit here and talk and answer questions. You have definitely more pressure as the host I realize being on both sides. But I'm very excited to be here.

I'm excited to have you. And for for my listeners who don't know who you are, can you give us a little background on

your story and how you got to where you're at today?

Of course.

So as you mentioned, I'm Cameron Rogers.

I like to say I'm the voice behind freckled foodie.

It's almost my alter ego.

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