105: Behind the Curtain of Lindywell - From Scrappy Beginnings to 10 Years Strong
Well To The Core
Robin Long
4.8 • 794 Ratings
🗓️ 21 January 2025
⏱️ 44 minutes
🧾️ Download transcript
Summary
In this episode, Robin Long reflects on the past 10 years of leading and growing the Lindywell community. From big successes, to challenging stumbles, she shares the journey from starting an in-person Pilates business to a global online wellness platform that has served and supported more than 100,000 women over the past decade.
Listen in to:
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Be encouraged in your creative endeavors and business ventures
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Get a peek behind the scenes of what it really took to build Lindywell to where it is today
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Hear what's changed and what remained the same since Robin started blogging and teaching Pilates online more than ten years ago
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A personal update on the podcast and why there haven't been any new episodes in the past few months
Get 2 weeks free in the Lindywell app and community: https://lindywell.com/freetrial/
Connect with Lindywell on Instagram: @wearelindywell https://www.instagram.com/wearelindywell
Connect with Robin on Instagram: @robinmarielong
https://www.instagram.com/robinmarielong
Links mentioned in this episode:
Lindywell 2-week free trial: https://lindywell.com/freetrial/
Episode 76: Behind the scenes of our exciting new chapter (The Balanced Life/Lindywell rebrand) https://lindywell.com/episode76/
Transcript
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| 0:00.0 | Ready to unlock the secrets to living a life filled with resilience, energy, and strength? |
| 0:12.5 | I'm Robin Long, Pilates instructor, founder of Lindy Well and your host of the Well to the |
| 0:17.3 | Core podcast, where we get real about women's health and tackle topics to |
| 0:21.6 | help us all age with grace and power. So you can feel more connected to your body, get stronger, |
| 0:27.8 | sleep better, and feel your best, all while kicking guilt to the curb. |
| 0:34.4 | Hi, friends, welcome back to the Well to the Core podcast. I am so excited to be releasing a new |
| 0:41.1 | episode in honor of our 10th birthday. So this is the 10th birthday of our membership, our community, |
| 0:48.4 | our app. And we are celebrating all month long. So I wanted to do a special episode to do a little walk |
| 0:55.8 | down memory lane to share the journey, to share some reflections on how it all started, |
| 1:02.2 | what things were like when we had officially launched 10 years ago, what has changed, what |
| 1:07.7 | has stayed the same, and of course, vulnerably share some of the ups and downs, |
| 1:12.6 | successes and failures along the way. But before we dive in, I want to address the elephant in the |
| 1:19.8 | room. I know some of you who are loyal listeners have probably noticed that I relaunched the podcast in |
| 1:27.3 | the spring, rebranded as well to the core I relaunched the podcast in the spring, re-branded as well to the core, |
| 1:30.7 | relaunched with lots of excitement and a couple of new episodes, and then crickets. I stopped |
| 1:38.5 | uploading new episodes. This is very unlike me to say I'm going to do something and not do it, and I have to tell you the |
| 1:45.6 | story behind it. I won't go into all of the details, but essentially, shortly after we |
| 1:52.2 | launched the podcast again, we re-randed it as well to the core to just bring it kind of up-to-date |
| 1:57.0 | with our new brand, bring it up to date with the name of my book that was released last year. |
| 2:02.7 | I was so excited. I had so many great interviews lined up. And around that time, I really had to |
| 2:10.3 | take a huge audit of my life, of my day-to-day life, of my workload, of my weekly schedule, of my daily schedule, of my |
| 2:19.7 | commitments, things just happened to hit a crescendo. And it was something that was building |
... |
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