#1043 "When Time is At God's Speed" A REVING the Word INTERVAL Workout
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 12 January 2026
⏱️ 37 minutes
🧾️ Download transcript
Summary
Press play, move your body, and feel hope rise in this powerful interval workout!
Invitation: Scan your body—where do you feel heavy or dense? Your body holds tension and is constantly taking notes...it's working for you. As your mind gets renewed, stay connected to your body.
Anchor Verse: John 7:28-30
Core Question: What do you do when your timeline doesn't match God's?
You might have a frustrated heart or even a bitter one, but you're here—that means you have a faithful heart.
God has delight in you for not turning away. You were made for this: faith, hope, and love. Where else are you going to go when the timeline doesn't add up?
Bold Invitation: Say, "Hey God, surprise me! Teach me something about You that I didn't know."
Mic Drop: "Where truth is spoken there will be a commotion."
A Practical Takeaway: What's something you can do to create while you're in the waiting?
Playlist from this episode:
- Lion and the Lamb – Bethel Music & Leeland
- Luminous – André Aguado
- The Buzz – New World Sound, Brandon Lake & Timmy Trumpet
- No Idols – Brandon Lake & Skema Boy
- Rio – Duran Duran
- I Have Found (Live) Kim Walker-Smith
- Mighty Name of Jesus (Studio Version) – Hope Darst
- Tear Off the Roof (Apple Music Session) – Brandon Lake
👉 Join RW+ for community, faith-fueled workouts, and real freedom (including our Food & Body Freedom Group): [link]
👉 Train with us — become a Revelation Wellness Instructor or LiveWell Coach: [link]
👉 Get connected: revelationwellness.org | Instagram | YouTube
Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you! 🙌
Transcript
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| 0:00.0 | Hey, Revelation Wellness. My name's Aaron, and you just press play on a revving the word. |
| 0:05.0 | What that means is we're going to move our bodies together to the beat of the music |
| 0:08.6 | while we hear a message from God's word poured into our hearts and souls. |
| 0:15.6 | Donors, thank you so much for making episodes like this possible. |
| 0:20.0 | It literally helps us take this message around the world. |
| 0:25.1 | If you haven't done so, we would like to invite you to rate and review this podcast on whatever |
| 0:30.0 | platform you're listening on. Also, we want to hear your voice. So just swipe up on the show notes |
| 0:36.2 | and leave us a message on speak pipe. |
| 0:39.1 | We listen to every single testimony and we can't wait to hear yours. All right, you ready to go? Let's get moving. |
| 0:48.0 | Getting the playlist going in three, two, one, play. |
| 0:57.2 | All right, happy day. |
| 0:58.7 | I want to say good morning. |
| 1:00.2 | I guess good day. |
| 1:01.4 | Good day, sir. |
| 1:03.1 | Good day, madam. |
| 1:07.2 | Because I don't know what time you are deciding to press play on this. |
| 1:10.3 | But I know it's good. |
| 1:15.6 | You know why I know it's good? Because you're breathing, you're thinking, you're feeling, and you're choosing. You're living. What a gift. So get moving with me. |
| 1:25.6 | Hi friends, I'm Alisa Keaton, founder of Revelation Wellness, |
| 1:31.7 | and you pressed play on a revving the word. |
| 1:36.0 | We're going to move our body any way you choose to move. |
| 1:41.8 | We have a saying at Revelation Wellness. |
... |
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