#1040 The #1 Ingredient Destroying Your Mitochondria, Fueling Cancer & Weight Gain With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 26 June 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

🧪 In this episode of the Metabolic Freedom Podcast, Ben exposes the #1 most toxic and inflammatory ingredient hiding in over 80% of the U.S. food supply—processed seed oils (PUFAs). You’ll discover: The 9 toxic fats to avoid (including the “Hateful 8”) How these fats fuel cancer, obesity, infertility & hormone resistance Why even keto, organic, and paleo labels can't be trusted Healthy swaps for cooking and dressings A proven protocol to detox seed oils faster Why fish oil may be just as harmful How to use fasting, sauna, and PC oil to heal at the cellular level 📘 Get Ben’s bestselling book + free metabolism course: http://www.metabolicfreedombook.com ✅ Resources: 🛒 Seed Oil Allergy Card: http://www.seedoilcard.com 📚 Ben's NYT Bestselling Book + Free Metabolism Course: http://www.metabolicfreedombook.com 🌿 Phosphatidylcholine (PC) Oil from BodyBio: https://bodybio.com/?ref=KETOKAMP - use the code KETOKAMP for 15% off 🥑 Seed Oil-Free Grocery Delivery: You can find a lot of these healthier swaps on Thrive Market. Thrive Market is like Whole Foods meets Costco.(Look for Primal Kitchen, Siete, Lesser Evil) Get 30% OFF your first order and a FREE gift when you join Thrive Market! https://www.kqzyfj.com/click-100145759-14423881 🌽 Masa Chips (cooked in beef tallow): https://www.masachips.com/BEN20 - use the code is ben20 for 20% off first time orders 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.
0:23.3	We bring on the thought leaders in this space to have life-changing conversations so you could apply
0:28.4	and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting
0:35.6	strategies, mindset, and metabolic health.
0:39.0	Your body was built to be self-healing.
0:41.4	Our goal is to identify the interference and remove it.
0:44.7	You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the Metabolic Freedom Podcast.
0:51.4	My name is Benazotti.
0:52.8	I'm the best-selling author of KetoFlex, and I want to thank you for
0:56.3	spending part of your day with me. This ingredient is hiding in your salad dressings, protein bars,
1:05.9	keto snacks, and even baby food. This is the most toxic ingredient found in 80% of the entire food supply
1:13.3	here in the United States. It's been marketed as healthy for decades. Even the American
1:18.4	Heart Association puts their stamp of approval on these foods. But science now confirms it fuels
1:24.5	cancer, destroys your mitochondria, and inflames every single cell within your body. It's not
1:31.9	sugar, it's not gluten, it's not artificial sweeteners, it's worse, it's processed hoofas. What the
1:38.9	heck does that even mean? There are nine specific fats that I want you to avoid at all costs. I'm
1:43.8	going to go through all the research, give you healthier swaps, and help you make a better decision for yourself and for your family.
1:49.7	Processed poofas are also called seed oils, vegetable oils, linoleic acid, and omega-6 fats.
1:55.1	They have a lot of different names.
1:56.6	These fats are industrially processed and extracted from things never intended to be food.
2:03.5	Corn, soybeans, safflower, cottonsea, canola, and more.
	...

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