The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me. Welcome back to the Metabolic Freedom Podcast. I am your

host, Ben Azadi from Benazotti.com. Hey, today we have a special episode. For the first time ever, I'm sharing the

entire audio recording of chapter one of my brand new book, the New York Times best-selling book

Metabolic Freedom. This chapter is called We Need a New Paradigm for Fat Loss, and it sets

the foundation for everything that follows.

In it, I break down why calorie counting fails, how inflammation at the cellular level blocks fat burning,

and why weight gain is actually a symptom, not your true problem.

I also introduce what I call the five fat loss failure so you can stop

repeating the same frustrating mistakes and finally start seeing real results. Look, if you're

stuck in a cycle of dieting, calorie restriction or metabolic confusion, this is going to shift

everything for you. You'll walk away with clarity,

science, backed insights in a new way to view your body's innate ability to heal. And if you

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