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Choose Strong

#104 Max Jolliffe | COCODONA 250 Race Recap w/ Mackenzie Ross

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

51.3K Ratings

🗓️ 31 May 2025

⏱️ 99 minutes

🧾️ Download transcript

Summary

In this episode Sally sits down with Max & Mackenzie to recap Max's recent Cocodona 250 race! You will learn about the grit that it takes to push for 200 miles and how often times your mind says yes to moving forward, but yet your body has other plans. Find out how Max is using the setback to pave the way for a comeback!


Other episode highlights:

  • Balancing training and work/life
  • Racing/training while sick
  • Trash bag tip for the rain
  • Running in mud (or trying to)
  • Not caffeine for a month strategy
  • Cellulitis - skin infection
  • A hospital visit during the race   
  • Run streak comes to end 
  • Being patient in recovery
  • Satisfy Team Retreat 
  • Dreaming of spending weeks in the mountains 
  • Hard work to create the life you want 
  • Never to late to start what you want to do
  • Working with your partner/spouse 


You can follow & connect with Max here: @woah_max (IG, YouTube, Tiktok) and at  ⁠woahmax.com

You can follow & connect with Mackenzie here: IG: @mackenzieannross & mackenzieannross.com


Check out the race website mentioned: whitingranchtrailraces.com


Run Club: @eatmydustrunclub


All links, discounts, and ways to support the podcast are here.

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Transcript

Click on a timestamp to play from that location

0:00.0

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For me, this means long live, crewing Sally at Ultras and other crazy adventures.

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...

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