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Tom Bilyeu's Impact Theory

#104 John Assaraf on How to Upgrade Your Mindset in 46 Minutes

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.75.1K Ratings

🗓️ 8 January 2019

⏱️ 47 minutes

🧾️ Download transcript

Summary

Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/ImpactTheory Fundrise: Get your first 3 months of fees waived by going to fundrise.com/impact Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02] The power of focusing on progress instead of perfection [17:14] The neurochemistry of goal achievement [20:31] Why people don’t do what they know they should, and what happens when they do [21:54] Your ‘story’ defines who you are… and why you need to change it [24:20] Why self-talk is so critical to your success, happiness and goal achievement [27:38] Why fear is a “go signal” for John Assaraf [28:55] Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14] Why we are biologically wired to hate change and you need to consciously create habits [38: 47] The three boards - vision board, accomplish board, crap board [40:39] PEOPLE MENTIONED Maxwell Maltz [24:49] BOOKS MENTIONED Psycho-Cybernetics https://amzn.to/2AyqxgW

Transcript

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0:00.0

I'm Miranda Sawyer and I'm hosting the brand new podcast paper cuts.

0:04.5

From the mail's obsession with Woke to the daily stars' war on pigeons,

0:08.6

to all the things the Guardian is telling you not to enjoy, paper cuts digs into the private

0:13.7

mania of the UK press and what that tells us about Britain today.

0:18.6

I'm joined by some of the UK's sharpest commentators and funniest comedians to pick out the most

0:23.2

eye-popping stories the morning press has to offer and serve them up for your incredulity

0:28.2

and entertainment.

0:29.8

Paper cuts, we read the papers so you don't have to.

0:33.2

Out now, wherever you get your podcasts or visit papercutsshow.com.

0:40.5

You're listening to Impact Theory.

0:42.4

Impact Theory.

0:43.9

Impact Theory.

0:44.7

Impact, baby.

0:45.7

Welcome to Impact Theory.

0:47.0

Our goal with this show and company is to introduce you to the people and ideas that will

0:51.2

help you actually execute on your dreams.

0:53.9

All right, today's guest is a wildly successful serial entrepreneur who has built five

0:58.8

multi-million dollar companies, including one that generated over four billion dollars in revenue.

1:04.4

He's also the multiple-time New York time best-selling author of the answer and having it all.

1:09.3

And he has widely considered one of the leading behavioral and mindset experts in the world.

1:14.4

And part of what makes him so extraordinary is that he has had a just crazy string of successes

1:20.7

in multiple industries across absurdly divergent product lines.

...

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