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Mind Pump: Raw Fitness Truth

1038: How to Get Rid of Stubborn Belly Fat, the Best Exercises for Athletics, the Truth About Roid Rage & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 โ€ข 12.6K Ratings

๐Ÿ—“๏ธ 24 May 2019

โฑ๏ธ 89 minutes

๐Ÿ”—๏ธ Recording | iTunes | RSS

๐Ÿงพ๏ธ Download transcript

Summary

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to get rid of love handles and a stomach pooch, the best exercises for athletics, the causes of Roid Rage, and dating advice for their sons.

  • Mind Pump claims their favorite Skinny Dipped almond flavors. (3:15)
  • Getting food with Justin is a recipe for disaster. (7:04)
  • โ€˜Beers with the Boysโ€™ (pre-Quah) at the next Mind Pump Live event. (9:40)
  • Who caused the bubble in the medallion market to burst? (14:11)
  • Ford plans a new wave of layoffs: Has the wave of purchasing vehicles peaked? (21:24)
  • The guys give their take on the Game of Thrones finale, future prequels & MORE. (26:18)
  • Why overtraining DOES exist. (32:32)
  • Mind Pump having a Memorial Day โ€˜FIRE SALEโ€™!! (40:00)
  • #Quah question #1 โ€“ I always hear love handles are the last thing to go, along with the little stomach pooch at the bottom. I would love to hear what you guys have to say about them and what you have done to help clients get rid of them? (42:20)
  • #Quah question #2 โ€“ What are the best exercises that will transfer to athletics? (54:04)
  • #Quah question #3 โ€“ Is there any truth behind โ€˜Roid Rageโ€™? Is it due to improper dosing, abuse or is it just steroids amplifying anger that is already there? (1:04:18)
  • #Quah question #4 โ€“ What kind of dating advice will you give your sons? (1:15:59)

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Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Salta Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

In this brand-spaking new episode of Mind Pump, so fresh.

0:18.0

For the first 38 minutes, we have fun.

0:20.0

We do our introductory portion of this episode.

0:22.0

After that, we get into the fitness talk.

0:24.0

But here's what we talked about for the first 38 minutes.

0:27.0

We start out by talking about the skinny dipped battle.

0:30.0

Who's eating all of our skinny dipped almonds?

0:33.0

It's a battle, right?

0:34.0

Yeah, we don't know.

0:35.0

All we know is Adam has five bags at home, all to himself.

0:38.0

And they are one of our sponsors.

0:39.0

If you go to skinnydipped.com forward slash Mind Pump and enter the code,

0:44.0

Mind Pump, you'll get 20% off.

0:47.0

Then we talked about the Manhattan Beach Vuri event.

0:51.0

We have another live event coming up on June 6th.

0:55.0

This one's different than the other ones because this one,

0:58.0

we're going to hang out with you beforehand.

1:00.0

We're going to have some beers, hang out, shake hands, have a great time.

1:04.0

Then we'll go shopping at Vuri and then we'll do a live Q&A.

...

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