#1035 - Who Should Lift Weights?

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 7 March 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Podcast from Ohio addressing the common questions surrounding women lifting weights, age requirements with lifting weights and how you should be programming your training.

Transcript

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0:00.0	Hello, Beaches. Welcome to episode 1,035. Thank you so much for being here. I love you. I love you. I am obviously, well, you're going to know this if you listen to this podcast, but I am out of the swole hole. So what that means is I'm only streaming on Facebook and Instagram for the next few days so make sure that you follow me there
0:21.7	you're following me on my Instagram story you are following on Facebook
0:25.5	Facebook stories and all that shit too so make sure that you tune in because new
0:30.8	environment we're gonna be talking about some cool subjects and my nips are so
0:34.9	fucking hard because it's freezing where I'm at. It's freezing. I'm fucking cold.
0:42.1	Anyway, we're going to start off today. Thank you so much everyone for joining. Thank you for members of
0:47.1	the Daily Swole Club for supporting the podcast and the YouTube content. I'm going to have some
0:51.2	fire stuff this week. A new YouTube video is going up tomorrow. I'm going to put some nuts on your chin. And, yeah, that's it. I'm super stoked for this week. I'm super stoked for this episode. And I think you should be too. In this episode, who the fuck should be lifting weights? Yabush. The sun is shining. The birds are chirping.
1:12.0	The bacon is sizzling.
1:14.3	Welcome to the daily pool.
1:16.6	Test, test, test, test, testing, testing, testing, testing, testing, testing, test,
1:23.6	a test pickles, a test pickles, a test pickles, a test pickles.
1:26.1	Oh.
1:28.4	Welcome everyone to episode 1,000 and 35 of the Daily Mother, Swole the Most Musker, Swolecast, Beer, Cast, Broadcast, Gaincast, Mancast, Pimpcast, Sleevescast, and Slaycast in the Realm, because when I flex, you flex, we all flex our biceps.
1:43.6	What is going on, Beeshes?
1:45.3	Welcome to a very cool, a very cool, very fresh new style
1:51.5	of the daily slees.
1:53.3	What is the deal?
1:54.5	I know.
1:55.7	You didn't know you're getting live?
1:58.0	Oh, for sure you're getting live.
1:59.7	For sure, you're getting live. We're going to try something new. And obviously I have my headset on. I got my still recording the podcast. So everyone that is maybe tuning in here for a couple moments and then maybe you are going to listen later. You're going to have a fire podcast. You're going to have good audio. Just got a new headset that way.
	...

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