#1035 "All Means All" A REVING the Word Walking Workout
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 8 December 2025
⏱️ 41 minutes
🧾️ Download transcript
Summary
Grab your shoes and let's hit the road (or trail, or treadmill)—today is an endurance workout! We're keeping a steady, strong pace while letting God's Word settle deep into our hearts, bodies, and bones.
Aaron's coming to you live from the deserts of Arizona, reminding us that if you're moving, you're doing it right. This isn't about another rigid routine—it's about finding a rhythm that serves YOU so you can serve what God has put in front of you today.
We're diving into the truth that God has already given you EVERYTHING you need for what He's called you to TODAY. If discontent is loud, it's pointing straight to the places we're trusting Him the least. Time to move, breathe, surrender, and play again.
Key Scripture: Philippians 4:11-13 (NIV) "…I have learned to be content whatever the circumstances… I can do all this through him who gives me strength."
What to Expect in This Episode:
- A soul-stirring endurance pace that keeps you moving without burning you out
- Raw, honest teaching on contentment, aging well, and why we stop playing
- Powerful reminders: "All means ALL," "Show me your discontent and I'll show you where you trust God the least."
- Fresh fire from Paul Scanlon's teaching on play and aging gracefully
- Space to rate your contentment, surrender the gaps, and trust that Only He can fill them
- A workout that leaves your body stronger and your heart lighter—ready to live fully alive TODAY
Best enjoyed with:
- Headphones
- Your favorite workout gear
- A water bottle nearby
- An open heart ready to move, trust, and play again
Let's go—move your body, hear the Word of the Lord, and step into the freedom of trusting He's already given you everything you need. You've got this because He's got you.
Playlist:
Saltwater (feat. Moya Brennan) [Extended Mix] by Chicane
AMEN by Forrest Frank
Wonderful Life (Klub Rider Instrumental Remix) by Klub Rider
I Met God on the Dance Floor by Rave Jesus
Blinding Lights (Instrumental) by The WKND
Espresso (Instrumental) by Sabrina Carpenter
Life On Hold (Extended Mix) by Nora en Pure
Jesus Jesus (Live) by CCV Music
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Transcript
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| 0:00.0 | Hi friend. I'm Elisa Keaton, founder of Revelation Wellness, and welcome to revving the word, where faith meets fitness. |
| 0:09.5 | Or what I like to say, where your theology gets biology. You are going to move your body and hear the word of God, and I'm promising you, it is going to change you chemically, organically, from the |
| 0:22.5 | inside out. |
| 0:23.3 | It's brain science meets Bible. |
| 0:25.8 | Take this podcast on a walk, run, hike, or to the gym. |
| 0:30.0 | Choose how to move as you want to as we dive into God's Word together. |
| 0:34.2 | This episode will train your body, heart, mind, and soul, and you can expect |
| 0:39.5 | to feel better by the time this episode comes to an end. Share it with a friend. Drop us a five-star |
| 0:46.7 | review to spread the good news and let's get moving. Are you ready? Let's go. |
| 0:53.7 | Hey, what's up, Revelation Wellness? My name is Aaron. I'm one of the team members here. |
| 0:59.4 | And today, I'm out for a walk and I invite you to join me. No matter what that means, |
| 1:05.5 | maybe you're jogging, maybe you're in the gym. Maybe you are moving your body in some way, shape, or form that is |
| 1:13.3 | different from mine. But you got me on a walk again today. And I'm excited to be with you. |
| 1:25.0 | How does it feel where you are? Are you in a car driving? Are you indoors? And how's your body temp? Is it warm in the room, cold in the room? Are you, do your body feel cold? Does it feel warm? My goal is to get you moving enough to where your body's warm |
| 1:46.1 | a little bit. I want you warm and loose. I'm picking up my pace on my walk right now. And normally, |
| 1:55.8 | by the time I'm recording this, I typically record on Fridays it's easy for me my girls are |
| 2:01.7 | homeschooled and they're in a homeschool co-op and that co-op meets on Fridays |
| 2:07.1 | they're in one called classical conversations we love it and Andrea is a |
| 2:13.1 | tutor in the co-op and all that so definitely I'm'm super involved and it's fun and we have a great little community in the Phoenix area. But that's where everyone is on Fridays. And so I typically use that space to jet outside the door once I get them out the door and record. So that is what happened. |
| 2:35.9 | That is how you are with me and that is when I love to take my walks. Normally I will have already |
| 2:42.0 | taken a leisurely walk with Andrea as some ungodly hour in the morning. And you know what, y'all, this is crazy, |
| 2:52.7 | but where we live is like, |
... |
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