1034: The Ayurvedic Anti-Ama Diet (for Sluggishness, Inflammation or Weight Loss) (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 5 December 2018
⏱️ 27 minutes
🧾️ Download transcript
Summary
It's interesting to look at all the various diets being promoted right now and seeing the specific correlations as to why some work better than others…
If you are suffering from sluggishness, brain fog, fatigue, puffiness, or weight gain we have known for many thousands of years there are certain foods that worsen those conditions...
And in order to combat those symptoms of a congested body, you must follow a nutrition plan that begins to eliminate the foods that are not moving you closer to your goals…
This is why on today's #Cabral Concept 1034 I'd like to share with you the Ayurvedic Anti-Ama Diet - Enjoy the show!
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Transcript
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at |
| 0:09.6 | Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. |
| 0:27.4 | It was only after studying and traveling all over the world did he discover how to |
| 0:31.2 | combine ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.8 | Welcome back to the Cabral Concept |
| 0:50.5 | and welcome to our Wellness and Weight Loss Wednesday show. |
| 0:54.4 | Excited you could join me here today talking about one of my favorite topics and that is |
| 0:59.0 | Iurvedic medicine and all of its wisdom and everything that it has to share with us |
| 1:03.8 | six thousand years later after we know its roots began. So today, again one of my |
| 1:10.2 | favorite things to go through is this thing called Amma. Even 6,000 years ago, they knew that |
| 1:16.1 | there was a substance that began to form in the body that they called Amma, which simply |
| 1:21.2 | meant toxins. |
| 1:22.7 | And they knew that toxins developed into Amma, |
| 1:25.9 | or just toxicity, from poor digestion, |
... |
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