103 | Walk It Like I Talk It: Understanding Cognitive Dissonance

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 25 June 2019

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we chat about the discomfort that arises when our actions misalign with our thoughts and beliefs. We also provide suggestions to help reduce these feelings in the healthiest way possible. Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. F.U.B.U Business of the Week: Brookai Candles IG: instagram.com/bybrookai www.bybrookai.com Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	And this is the Black Girl Rubobato Podcast.
0:02.6	A motivating and encouraging podcast where we focus on building community amongst
0:07.0	colorful women alike.
0:08.4	Join us weekly as we sit down and have candid conversations on various topics and issues surrounding self-care, self-love,
0:15.3	health and wellness, spirituality, entrepreneurship, and much more.
0:19.0	Interest, if we don't have the answers, we'll call on our expert home girls who do.
0:23.5	Our goal is to create a safe space for growth,
0:25.8	inspiration, laughter, and love, free of judgment
0:28.8	in hopes that after you listen,
0:30.1	you're a little more knowledgeable
0:31.6	or at least a little more entertained than before.
0:34.0	It's Home Girl Vibes here.
0:36.0	Real, Raw, and a little funny.
0:38.0	A lot of fucking funny.
0:40.0	So thanks for tuning in to the Black Girl Bravado Podcast.
0:43.0	Let's start the show cuties.
0:45.0	To me your mind
0:47.0	You know what you're gonna say
0:48.0	what you've been in color girl.
0:50.0	I'm going to hear the color girl.
0:52.0	You know what you're in color girl. I'm going to hear the other girl
0:52.8	the other girl.
	...

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