#103: The 2-Step Plan To Overcoming Life's Challenges

Arnold's Pump Club

Health & Fitness, Fitness

4.9 • 2.3K Ratings

🗓️ 4 December 2023

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hard times are an inevitable part of life. But when they hit, what actions do you take? In this episode, Arnold shares how we was inspired by a member of "the village," and the two steps he recommends for anywhere battling hardship. Also, you'll learn about a new study that suggests veganism is better than being omnivorous -- and the one detail everyone is leaving out.

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Transcript

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0:00.0	Welcome back to another episode of Arnold's Pump Club.
0:04.8	Today I want to talk about struggle.
0:07.2	We all go through struggles and tragedies in life.
0:10.9	But when we are deep in those rough times,
0:14.0	we somehow forget that we aren't alone.
0:18.0	When life gets hard, sometimes all we can focus on
0:21.0	is getting through the day.
0:23.2	It's impossible to think clearly and know
0:26.0	that everyone you encounter has faced their own struggles.
0:29.6	I thought about this over the weekend when I was inspired by Andy,
0:32.8	who is one of the members of our village.
0:36.1	Andy has been part of the pump club village since the beginning
0:40.1	when it was just the daily email.
0:42.4	He was one of the first members to join the pump app.
0:45.6	He is relentlessly positive pumping up other members of the village
0:49.6	every day on social media and in the app.
0:53.2	His sons have joined him on his fitness crusade
0:56.8	and he inspires all of us when he talks about how proud he is of them.
1:02.0	You would never have guessed that Andy was diagnosed with cancer,
1:05.7	even though it is treatable or that he was starting chemotherapy.
1:10.4	I asked him if I could share his story here because it's important for us to
1:14.0	realize two things.
	...

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