103: How to Hack Your Motivation When You Have None

Rise Together Podcast

Dave Hollis

Business, Health & Fitness, Careers, Relationships, Society & Culture

4.6 • 11.4K Ratings

🗓️ 16 July 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode was inspired by a question from my friend Chris, who asked how to find motivation to keep going when you feel like you have nothing to go on. I sat for awhile with this question (thanks Chris) because it's something I've worked on and talked about for a long time but man, never has it felt so applicable to my life. I know each of you, even if you're not working through a divorce, are probably, have or have had a hard season you need to move through and move on from, so here are my ten motivation hacks that have helped me. I hope they help you too. Thanks for listening. Let's rise together. -- Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpod You asked for it, you got it! Coaching with Dave is here! All year long Dave is offering courses in both life and career, all designed to help you identify where you are now, where you want to go, and how you’ll get there. After working his way through Disney to become a President of Theatrical Distribution, then making the conscious decision to be an entrepreneur, Dave knows exactly what it takes to be successful no matter which direction your life - or career - takes you. Now you can have exclusive access to his experience and wisdom, with monthly challenges and actionable results! Follow this link to see what coaching can do for YOU! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	I was out on my rock yesterday and was talking about just some of the ways that I
0:09.7	have been working through this hardest thing I've ever had to try and work
0:14.8	through this transition of our relationship and I ended up getting some notes.
0:20.0	I got some notes asking some questions about how how do you kind of keep
0:27.8	moving forward? How do you stay motivated? How do you you know how do you keep on
0:33.2	keeping on and the interesting thing in this season is that we are all of us
0:39.9	right? Trudging through we're all trudging through something right now we're
0:45.0	all grieving something right now we're all in the midst of you know hard
0:49.8	things and trying to do our very best in trying to make it through much of what
0:57.6	is happening inside the world much of what's happening inside of each of your
1:02.0	individual lives it is not something that you signed up for it's not something
1:07.5	that you wanted necessarily it's not something that you you asked for and
1:12.5	yet here you are here we are and and we're now I think collectively faced with
1:19.4	this question of how do we how do we get through it how do we push through
1:23.6	it you know the six weeks for me has has been for both of us for for our family
1:29.4	it's been just the hardest six weeks of of our entire lives of my entire life
1:33.6	and and I have had to go back to some of the things that we have previously
1:41.9	talked about inside of our coaching community some of the stuff that just
1:47.2	creates the kind of momentum that affords taking one more good step forward
1:55.8	even on the days that it doesn't feel like you should or can and so I thought I
2:01.0	would do something a little unconventional today I am going to record the
2:05.5	podcast for rise together next week in real time if you want to watch it cool I
	...

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